“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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any bodybuilding contestants on board

T

tj

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One of my goals is to be in my first contest...next july...right now I am about 5'10 ...195 12-13%.


I figure I can put on another 5 by march and cut down to 6-8%. I cut up once to 5%...but I lost a ton of muscle..not using t or anything..

going to be using clen and t-3 this time around...and tons of lean beef..


thoughts would be great..


thankx

tj
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Matej850

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I will probably compete in a year or two.. in fitness category.

I would suggest u - that u give in more cardio and u put t3 later (if u are on AAS).. u would need a personal trainer or someone who competetd, coz preparing on the match is difficult and it is a nonsense if u are doing this on your own.
 
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semag

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combine that with the fact that you're gonna look super tiny on stage.

If you said you were 225 and 12%, then I could see you cutting down and being pretty chill, but at 195-200 and cutting down like 6-7%??? we're talking something like 12-15 lbs. That's a tiny body for a BB stage.
 
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vanwilder

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Originally posted by tj
One of my goals is to be in my first contest...next july...right now I am about 5'10 ...195 12-13%.


I figure I can put on another 5 by march and cut down to 6-8%. I cut up once to 5%...but I lost a ton of muscle..not using t or anything..

going to be using clen and t-3 this time around...and tons of lean beef..


thoughts would be great..


thankx

tj
Click to expand...
i have a couple friends that competed, if you want pm me your msn and when they are online ill hook you up with them.

when when you say gain 5, do you mean a 5 lean lbs, because you can def get more than that by march. i may compete this year as well. depends how my progress goes this year and if i dont hurt myself in football.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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T

tj

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I hired swolecat....so I should be ready..

thanks for all responses.
 
E

Eulogy

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Originally posted by tj
I hired swolecat....so I should be ready..

thanks for all responses.
Click to expand...
Don't use T3 or you'll look like a concentration camp victim by the end of your cycle.
 
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22 Rules for Massive Success With Women
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