"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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any bodybuilding contestants on board

T

tj

Guest
One of my goals is to be in my first contest...next july...right now I am about 5'10 ...195 12-13%.


I figure I can put on another 5 by march and cut down to 6-8%. I cut up once to 5%...but I lost a ton of muscle..not using t or anything..

going to be using clen and t-3 this time around...and tons of lean beef..


thoughts would be great..


thankx

tj
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Matej850

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I will probably compete in a year or two.. in fitness category.

I would suggest u - that u give in more cardio and u put t3 later (if u are on AAS).. u would need a personal trainer or someone who competetd, coz preparing on the match is difficult and it is a nonsense if u are doing this on your own.
 
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semag

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combine that with the fact that you're gonna look super tiny on stage.

If you said you were 225 and 12%, then I could see you cutting down and being pretty chill, but at 195-200 and cutting down like 6-7%??? we're talking something like 12-15 lbs. That's a tiny body for a BB stage.
 
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vanwilder

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Originally posted by tj
One of my goals is to be in my first contest...next july...right now I am about 5'10 ...195 12-13%.


I figure I can put on another 5 by march and cut down to 6-8%. I cut up once to 5%...but I lost a ton of muscle..not using t or anything..

going to be using clen and t-3 this time around...and tons of lean beef..


thoughts would be great..


thankx

tj
Click to expand...
i have a couple friends that competed, if you want pm me your msn and when they are online ill hook you up with them.

when when you say gain 5, do you mean a 5 lean lbs, because you can def get more than that by march. i may compete this year as well. depends how my progress goes this year and if i dont hurt myself in football.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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T

tj

Guest
I hired swolecat....so I should be ready..

thanks for all responses.
 
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Eulogy

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Originally posted by tj
I hired swolecat....so I should be ready..

thanks for all responses.
Click to expand...
Don't use T3 or you'll look like a concentration camp victim by the end of your cycle.
 
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22 Rules for Massive Success With Women
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