"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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anxiety problems

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FBA808

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i am good looking but i don't believe it. i am named after a famous actor. i am good looking everyone tells me that but i can't get myself to believe it, so when i'm walking by a cute girl i just get really anxious and can't get myself to look at her and i start walking faster and sweat, and when i finally get to my destination and there's no more cute girls to walk past, i feel a sense of relief

any suggestions?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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dointhingsright

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its underlying problems. Like an ex girlfriend or anything to that extent. I dont know you so i cant really judge but i just got over a year of bad anxiety. I am also good looking and have been told that many times but i didnt think of myself as goodlooking. I think that could have also been an issue... as shallow as it sounds i felt like people were always looking and it started to bug me out. If the issue continues dont get into the zoloft kick just stop and think about your self in the future looking back and think about just what exactly was freaking you out. Just keep in mind if you dont do something about it now it may get worse then you get the common attachment for anxiety... depression... dont let it get there man. hope some of this helped, peace
 
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Yeah, I had the same problem. For me it was caused by low testosterone levels.

Once I hit the gym and did everything I could to help raise the testosterone levels (the NATURAL way), it became fine. In fact its better than fine. I feel great and I have no problems with anxiety or crazy emotions around chicks.

Don't spank the monkey so much. In fact dont do it at all. And do squats.

If you cant do squats do deadlifts. If you cant do deadlifts do pullups (on a bar). Anything that stresses your body wil release more testosterone.

btw, a little meditation helps too. Gets you focused and sharp and completely clears out any useless thoughts that are causing emotions. Control your thoughts and you control your emotions.
 

Vincent

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Read the bible. "Confidence"
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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