"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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anxiety problems

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FBA808

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i am good looking but i don't believe it. i am named after a famous actor. i am good looking everyone tells me that but i can't get myself to believe it, so when i'm walking by a cute girl i just get really anxious and can't get myself to look at her and i start walking faster and sweat, and when i finally get to my destination and there's no more cute girls to walk past, i feel a sense of relief

any suggestions?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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dointhingsright

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its underlying problems. Like an ex girlfriend or anything to that extent. I dont know you so i cant really judge but i just got over a year of bad anxiety. I am also good looking and have been told that many times but i didnt think of myself as goodlooking. I think that could have also been an issue... as shallow as it sounds i felt like people were always looking and it started to bug me out. If the issue continues dont get into the zoloft kick just stop and think about your self in the future looking back and think about just what exactly was freaking you out. Just keep in mind if you dont do something about it now it may get worse then you get the common attachment for anxiety... depression... dont let it get there man. hope some of this helped, peace
 
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brucevangeorge

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Yeah, I had the same problem. For me it was caused by low testosterone levels.

Once I hit the gym and did everything I could to help raise the testosterone levels (the NATURAL way), it became fine. In fact its better than fine. I feel great and I have no problems with anxiety or crazy emotions around chicks.

Don't spank the monkey so much. In fact dont do it at all. And do squats.

If you cant do squats do deadlifts. If you cant do deadlifts do pullups (on a bar). Anything that stresses your body wil release more testosterone.

btw, a little meditation helps too. Gets you focused and sharp and completely clears out any useless thoughts that are causing emotions. Control your thoughts and you control your emotions.
 
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Vincent

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Read the bible. "Confidence"
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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22 Rules for Massive Success With Women
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