"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Anthony Ellis book

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Blackdragon5095

Senior Don Juan
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1. Dose his book work ??
2. If it dosen't should I try the Dj post ??
3. Should I use his book and the dj post book at the same time ??

Just to give you guys a news flash I will sooner or later make a thread about me gainning weight I'm 5'4 130lbs I will take a picture of the old me soon. I will need a gym pass and measuring tape.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Flint Stoner

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1: Yes, well it did for me.
2, 3: Most of the concepts in AE's book and Diesels Guide(I've just skimmed it) are the same.

AE's program comes with measuring tape and a Bfat caliper so if you order his program you'll get it included.
 
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WORKEROUTER

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From what I've heard and seen, his book is simply a recapitulation of fundamental training and dieting methods that really can be easily found by a motivated individual.

Although it's nothing new, the fact that it contains all the information in a concise form would be helpful to any inexperienced lifter.
 
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NoNickname

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I have a few questions about the Anthony Ellis book:

1. If I only read the free stuff that is on www.skinnyguy.net, and I'm not ordering the book, do I miss much significant information? Or could I start working out merely based on the free information on the site?
2. How do I measure my body fat level? And are all these methods expensive?
 
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22 Rules for Massive Success With Women
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