"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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anbody use a crossbow after free weights for years

L

little_brown_bear

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hey does anyone have input on how effective a crossbow would be after building on free weights for decades?.....i can't find a reliable partner again and am considering a crossbow as an alternative to free weights because my benchin is dangerous with out a spotter for sets of 225+ and i can bearly get 80lbs. dumbells into position for flies though my chest can handle more. my biggest concerns on the crossbow is how effective is it on bench pressing, military pressing, and bicept curls?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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D

DJ Girevik

Senior Don Juan
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Machines are always inferior to freeweights. If you are worried about it and have no spotters, can you twist the weight to one side so that the plates fall off, then let the plates slide off the other side, and rerack the empty bar?
 
S

Soshyopathe

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Then work up to dumbell lifting. A 2x80lb dumbell bench press is pretty tough. Always stick with freeweights. Machines will always piss you off after a certain period of time, once you've realized what all you can't do on them.
 
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22 Rules for Massive Success With Women
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