"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Alterations in the gut microbiome shown as a problem in people with high cholesterol/high blood pressure

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
Researchers unlock another finding...certain bacteria in the gut are responsible for breaking down cholesterol and in people who have high cholesterol, these bacteria are either far lower in number than people with normal cholesterol or missing altogether.

Not surprising honestly. Humans have evolved to literally require gut bacteria to help the body do it's job and function properly. Call it "passing off the grunt work" or whatever you want to call it, but that grunt work is vitally important to our overall health and when it's not being done properly, big issues occur...

As we kept finding out, virtually every issue you have health wise can be traced back to poor gut microbiome or lack of proper diversity of the gut microbiome that causes negative consequences over time...

Another study is underway to see if animal models hold true and that leaky gut is the cause of high blood pressure in many people...again, caused by poor gut microbiome health...




 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

EyeBRollin

Master Don Juan
Joined
Oct 18, 2015
Messages
10,536
Reaction score
8,536
Age
37
Gut micro biome is crucial. However, it is not the primary pathway in cholesterol issues. 70-80% of cholesterol is endogenous. People with genetic high cholesterol are hyper producers, have faulty cholesterol clearance (aka LDL receptors), or are hyper absorbers. Gut influences of high cholesterol applies to the hyper absorbers. The healthiest gut micro biome will not fix the problem of hyper production or faulty cholesterol clearance. Thankfully, we have modern medicine.
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
Gut micro biome is crucial. However, it is not the primary pathway in cholesterol issues. 70-80% of cholesterol is endogenous. People with genetic high cholesterol are hyper producers, have faulty cholesterol clearance (aka LDL receptors), or are hyper absorbers. Gut influences of high cholesterol applies to the hyper absorbers. The healthiest gut micro biome will not fix the problem of hyper production or faulty cholesterol clearance. Thankfully, we have modern medicine.
You are forgetting about one thing. Their role in gene expression. And that WOULD potentially fix that issue if the wrong genes are being expressed. They would need to do more studies and research obviously to see if that is linked.
 

EyeBRollin

Master Don Juan
Joined
Oct 18, 2015
Messages
10,536
Reaction score
8,536
Age
37
You are forgetting about one thing. Their role in gene expression. And that WOULD potentially fix that issue if the wrong genes are being expressed. They would need to do more studies and research obviously to see if that is linked.
So the research would study the gut micro biome’s affect to the liver’s cholesterol production?
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
So the research would study the gut micro biome’s affect to the liver’s cholesterol production?
Gene expression is kinda complicated. Basically there are various things that can either turn on or turn off genes to be expressed like a switch. Turned on means it functions as it should, turned off means it doesn't function as it should.

Vitamin D(which isn't a vitamin at all, rather a pro hormone), Zinc and gut bacteria are 3 things that can effect different parts of the genome.

Where and what exactly these control is still being found, Vitamin D controls gene expression for much of the immune system and many genes expressing for cancers and Zinc controls it for much of the "maleness" genes in men(ie, inhibiting aramotization of T).

Where and how gut bacteria factor into this is still not known to a large extent, only that it seemingly effects the entire system as a whole.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Top