"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Alcohol and weight training

M

madgame

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Wassup? I got a question regarding alcohol and weight lifting. Of course I did know alcohol had a negative side effect on your physique cause of its empty calories. In other words the more alcohol you drink the fatter you get, even if it doesnt mean you gonna get all fat or whateva. I thought it wasnt more detrimental than candy for example.

But I heared its very very bad if you wanna gain mass, not only because you might feel tired the next day if you were all drunk but also cause it lowers testosterone levels or something. Ive been gaining muscle for like 4 years or 5 ever since I started working out seriously and Im quite satisfied with the results, but I was wondering how much alcohol really affected muscle growth. Id say Ive always drunk like 1 to 2 times a week...earlier in life Id get pretty drunk and now I only drink like 4 beers if I go out. There were times when I drank a lot and whe nI hardly drank........I cant really tell how much it affected my muscle growth though cause I never even thought of that..I just cant remember...so can anyone tell me if its really that bad? Would it really play a role if I drank once or twice a week if I just get tipsy (around 4 beers, 6'3'' tall and not skinny)??How bad are the effects on muscle growth really?
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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R

Reto

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Beer is my recovery drink of choice.

I'm sure it's not going to effect you that much. But, you are right, it has empty calories.

Just drink in moderation...

There's nothing like a beer after a work out.
 
J

JohnGalt

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Beer as a post workout drink, that's pretty funny. Alchohol increases your cortisol production and decreases testosterone production. The post workout time is one of the most critical phases for recovery, and if you want to maximize your gains then definitely don't drink alcohol within a few hours of a workout (optimally don't drink any, obviously).
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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S

Soshyopathe

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you can be big, but often your alcoholic bodybuilders look soft, and their skin sucks. They always have a nice layer of fat around their pecs and tummy.
 
C

Cheiradawg

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don't drink on roids it will really f*** your liver up
 
N

Neo

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i'm sure that if someone was dedicated and determined enough to take up AS, and do all the necessary research, the thought of alcohol wouldn't even cross their mind.
 
R

Reto

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Originally posted by Neo
i'm sure that if someone was dedicated and determined enough to take up AS, and do all the necessary research, the thought of alcohol wouldn't even cross their mind.
Click to expand...
What is AS?
 
R

Reto

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Anabolic Steroids...?

A little slow today. I should of had only one beer for breakfast...
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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N

Neo

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yep you're quite right.

and on a side note, they are anabolic steroids :D
 
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22 Rules for Massive Success With Women
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