You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
What about puzsy instead?I relapsed in end of July. Now I’m in one month no fap. I don’t need it to go to sleep and I don’t watch p0rn.
Do you have a link? Nofap is really mostly about no porn, which JP is strongly against.This whole no jerking off thing is so stupid.. It's all mind over matter. Dr. Jordan Peterson has a lecture on this. I highly recommend you no jerker offers watch his material.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Congratulations! thats a major accomplishment! Keep it up as long as possible, I am envious of you.good sides of nofap:
- more testosterone
- more confidene
- less caring about sex
bad sides of nofap:
- i also care more about sex, it sounds retarded yes, but in the same time nofap made me care less about women and care more about them as well. I mean first weeks made me not care about women, but right now it makes me date them so:
- it makes you date women,but tbh these women i get to date are crap regardless my look, i only get hurt/rejected/dissapointed/catfished. i can phuck fat women but i dont want, only slim women i get to date have ego in clouds and just want to play me, not actually **** me, jeez wut. im totally opposite of bigdave, i have almost no requirements except:
- her not being fat
- her not being face deformed
- so technically it makes you date women which is GOOD but if you only date sh****ty women then its BAD because you will experience mainly failures.
im resetting tinder right now but i think only idiot does same thing for next time and expects different results (although im better at all that **** now that i was 2 yrs before, its still bad, because i dont have my own place and im limited to women who will let me fuk them at their place)
anyway you guys should try nofap+cold showers+testosterone exercises(compound ones preferably using your body weight)+keto diet it makes you literally active as fuk
althrough this thread is in complaining form, i do have one chick that i failed to meet in my age (shes 24 i am 23) asking what i do in the evening i assume she wants to meet.
ill give it a go i guess but not gonna lie haha my first dates with slim andbeautiful women are somewhere near trauma level hahaha always rejected but lets do it
Congratulations! thats a major accomplishment! Keep it up as long as possible, I am envious of you.
Some questions
1. How many days you workout?
2. How much time do you spend at your house?
Just search Youtube.Do you have a link? Nofap is really mostly about no porn, which JP is strongly against.
Restricted masturbation can be a necessary part of the nofap deal for those who abused porn for so long that negative symptoms are experienced post masturbation/orgasm, even without porn.
Vague, okay. But what am I searching for? I'm really asking. I followed JP prior to his popularity and never heard him discuss masturbation directly.Just search Youtube.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
they are not placebo - there are indeed subtle effects.Masterbation is not an issue.
Some looney came up with an idiotic idea that doing nofap will ultimately get you laid in real life, of course there's also the claims on extra "superpowers" which is just placebo effect.
The best solution, is go get laid for real and stop giving multiple excuses to yourself.
If you don’t know already, sex transmutation was popularised by Napoleon Hill in Think and Grow Rich. He noticed wealthy men had high sexual energy and this resulted in them being more charismatic. Next time you spend time with or watch a charismatic person, try to notice how they behave.I do think there is something to this sexual transmutation idea, that you can draw energy from abstaining sexually. For lack of a better term, I've always called it "conserving my chi".
With regards to the NoFap stuff, I've never quite understood why one orgasm differs from another: Why masturbation is bad, but fvcking is good. Seems to me they would both drain your energy.
To me personally, masculine maturity is having the strength to delay instant gratification. If it matters to you, women love men who wait and savour because it increases sexual tension...tbh it’s better for us too.This whole no jerking off thing is so stupid.. It's all mind over matter.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Wait wait wait. I thought you were exclusively banging fatties just a few weeks ago? What happened? Could no longer find the wet spot?I lost it yesterday, and last weekend. Had been going on my 3rd month nofap. What a pity. I blame it on not being able to get any nook in recent weeks, as well as the nook I am able to get, um, I'm just not interested in 4-points-below-me nook. When she's dumb or fat or ugly or boring (nothing to say that I'd want to listen to for a few hours), then I'd rather not be with her because it taints me in a way to be paired with her, but mbing is Bad too, so I can't win. I can't get quality at the moment. I can get a tight pvssied fat girl at the moment but she's fvckin dumb and I don't want to have to talk to her as it our wavelengths are certainly mine going high up very high plane while hers is scuffing the Earth, eatin the grass moo moo cow.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.