"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Advice needed on getting the best out of a rowing machine

G

GtarPlayr73

Senior Don Juan
Joined
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My first post to the H&F forum...

I find jogging to be utterly boring, plus i have bad knees. I've done rowing workouts in the past, but never felt winded enough (ie - never felt like i was actually getting a workout). I set the tension to 8 or 9 out of 10. My strokes per minute averaged 30.

Do any of you have advice for how to get an intense workout on a rowing machine. Also, could you tell me what kind of regimen to follow long-term?

Thanks!
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

G

GtarPlayr73

Senior Don Juan
Joined
Jun 3, 2007
Messages
219
Reaction score
10
Location
MA
no one rows in this forum???
 
G

GtarPlayr73

Senior Don Juan
Joined
Jun 3, 2007
Messages
219
Reaction score
10
Location
MA
Thanks, stronglifts, but i was referring to using a rowing machine for cardio...
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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