"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Abs are weird as hell !

Charisma

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I don't understand anything, I think I should go visit a doctor or something. One day my abs show through even without tensing anything up. Then let's say two days later they won't anymore. Then two days after that, they will show again ... wtffffff ? I think the mirror is fvcking with my head or something.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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gav

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are u sure they're not just disappearing because you've been eating or drinking?
 

Slimijs

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Just eat healthy and you won't get any problems with your abs.

Do more cardio and you won't have any problems.
 

doctoroxygen

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I don't know anything about your diet, but my guess would be you've been eating something that makes you retain water more, i.e. bloating. When I eat a bunch of candy I look really fat for a day or so, then it goes away.
 

Charisma

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Ok I'll look into that. But I don't see me eating irregular every two days though, but could be the water stuff. But hey they say to drink loads of it as it helps repower your muscles..
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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madgame

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Ok I'll look into that. But I don't see me eating irregular every two days though, but could be the water stuff. But hey they say to drink loads of it as it helps repower your muscles..
It most likely is that water thing, plus you probably have a good but not perfect definition (bodyfat percentage). Its the same with me. Sometimes my abs look pretty good and sometimes after eating or drinking a lot etc. they dont look that good to me anymore. Im pretty sure its just the retained water too in your case.

And yes you should drink lots of water, but I think if u drink lots of water it doesnt really get stored but goes out again right away...and helps keep your system (and piss) clear. If you eat lots of dairy products for example more water will be stored in your body, etc.

(Correctm e if im wrong cause im not completely sure about everything i wrote myself lol)
 

Omega

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Carb overload, and/or water retention. Plus the fact that you may have eaten alot of protein which enlarges your stomach.
 

Charisma

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Well yeah of course carb + proteines .. isn't that what we're supposed to eat to get the muscles pumping ?
 

Omega

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Originally posted by Charisma
Well yeah of course carb + proteines .. isn't that what we're supposed to eat to get the muscles pumping ?
Well to get the muscles pumped, you have to put strain on them from weightlifting. However for definition, that would be from holding alot less water and not overloading on carbs.
 

OzzyBoy

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I have just noticed by looking at myself in the mirror before i can just slightly see them coming through. :)
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Charisma

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Originally posted by R3N3GAD3
Well to get the muscles pumped, you have to put strain on them from weightlifting. However for definition, that would be from holding alot less water and not overloading on carbs.
I did not know that. Thanks man.
 
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