"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Abs are weird as hell !

Charisma

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I don't understand anything, I think I should go visit a doctor or something. One day my abs show through even without tensing anything up. Then let's say two days later they won't anymore. Then two days after that, they will show again ... wtffffff ? I think the mirror is fvcking with my head or something.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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gav

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are u sure they're not just disappearing because you've been eating or drinking?
 

Slimijs

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Just eat healthy and you won't get any problems with your abs.

Do more cardio and you won't have any problems.
 

doctoroxygen

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I don't know anything about your diet, but my guess would be you've been eating something that makes you retain water more, i.e. bloating. When I eat a bunch of candy I look really fat for a day or so, then it goes away.
 

Charisma

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Ok I'll look into that. But I don't see me eating irregular every two days though, but could be the water stuff. But hey they say to drink loads of it as it helps repower your muscles..
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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madgame

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Ok I'll look into that. But I don't see me eating irregular every two days though, but could be the water stuff. But hey they say to drink loads of it as it helps repower your muscles..
It most likely is that water thing, plus you probably have a good but not perfect definition (bodyfat percentage). Its the same with me. Sometimes my abs look pretty good and sometimes after eating or drinking a lot etc. they dont look that good to me anymore. Im pretty sure its just the retained water too in your case.

And yes you should drink lots of water, but I think if u drink lots of water it doesnt really get stored but goes out again right away...and helps keep your system (and piss) clear. If you eat lots of dairy products for example more water will be stored in your body, etc.

(Correctm e if im wrong cause im not completely sure about everything i wrote myself lol)
 

Omega

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Carb overload, and/or water retention. Plus the fact that you may have eaten alot of protein which enlarges your stomach.
 

Charisma

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Well yeah of course carb + proteines .. isn't that what we're supposed to eat to get the muscles pumping ?
 

Omega

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Originally posted by Charisma
Well yeah of course carb + proteines .. isn't that what we're supposed to eat to get the muscles pumping ?
Well to get the muscles pumped, you have to put strain on them from weightlifting. However for definition, that would be from holding alot less water and not overloading on carbs.
 

OzzyBoy

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I have just noticed by looking at myself in the mirror before i can just slightly see them coming through. :)
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Charisma

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Originally posted by R3N3GAD3
Well to get the muscles pumped, you have to put strain on them from weightlifting. However for definition, that would be from holding alot less water and not overloading on carbs.
I did not know that. Thanks man.
 
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