"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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About Breakfast...

Slashco

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Ok, I've heard from a lot of sources that it's healthy to eat a good breakfast, it helps with weight loss, gives you energy throughout the day, etc etc. The problem is, I'm not hungry at all in the morning, regardless of what time I had dinner last night. Should I force it down anyway, or is there a trick somebody knows? Thanks.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Reto

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Once you start, your body will expect breakfast.

I get up at 5:20am. I usually don't get hungery for an hour or two...
 

jaybeezi

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I used to not eat breakfast, but then when I started not eating late at night, pretty much not after 7 or 8, I would be starving after about 15 min in the morning, and couldnt stop eating.

Which made it easier to not eat late at night, and yes it has helped me lose a lot of weight, along with jogging/running, not eating fast food, and drinking a lot of water.
 

Shiftkey

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Since I've started eating more I get REALLY hungry if I don't eat every 3 hours.

Anyway, just eat it anyway. You'll get used to it.
 

WORKEROUTER

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who said you have to be hungry to eat?


you need to immediatly eat when you wake up. eat eggs and cottage cheese for proten because the protein is quickly absorbed and well digested. eat oatmeal for carbohydrates. also have a piece of fruit.

people who are lazy and skip breakfast are simply cheating themselves, no matter how they look at it.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

DX_Flyer

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breakfast should be the biggest and most important meal of the day, not dinner.
 

hb

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wrf, if u dont eat breakfast then u are burning fat like crazy until the next time you eat. Also for weight loss they suggest doing cardio before eating anything first thing in the morning.
 

Capt.Jack Sparrow

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Now, since were on the subject, whats a good breakfast to have in the morning???

I'm getting tired of eating cereal everyday.

I want something thats healthy. Any suggestions?:confused:
 

blackbirdbeatle

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Right Now I'm really into wraps(not ****ty atkin wraps but breakfast buritos). I take like 4 eggs and use only 2 yolks. Then I scramble them or you could mirowave them. I place them in a whole wheat soft tortilla, add salsa, peppers, ham, onions, tons of pepper. My rule is if you aren't sneezing there's not enough pepper. I have one of those and some juice or milk and maybe some yogurt or PB&J sandwhich and some fruit.

I also make shakes the night before cause when I'm up I'm usually too lazy to make the above. I just take milk, yogurt, berries(blueberries are my favorite), maybe some juice concentrate, maybe some powdered milk or protein mix, some bran or oats, some peanut butter, and some honey and blend it together. Although I only recommend this for weight gain, especially if you add a couple of tablespoons of peanut butter and honey ad the whole thing can add up to 1000 calories with tons of protien and carbs.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Reto

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Originally posted by hb
wrf, if u dont eat breakfast then u are burning fat like crazy until the next time you eat.
LOL...

I didn't eat for a week, now I look like I just came out of a prison camp. Ripped !!!
 

hb

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u didnt eat anything for a week and you were ripped after that one week? how much muscle did you lose? would you recommend it? i need to get rippeddd.
 

Rico S

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Originally posted by hb
wrf, if u dont eat breakfast then u are burning fat like crazy until the next time you eat. Also for weight loss they suggest doing cardio before eating anything first thing in the morning.
Oatmeal, 6 or so egg whites, and a banana.
 

Rico S

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Originally posted by hb
wrf, if u dont eat breakfast then u are burning fat like crazy until the next time you eat. Also for weight loss they suggest doing cardio before eating anything first thing in the morning.
So much ignorance...
Read what Str8flexed writes.
Click here.
 
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