"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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a challenge for those who doubt fasted cardio

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Zhen

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People react differently to different types of cardio, but I think fast cardio is better for people who have a lot of fat to lose and slow cardio is better for people who just need to drop a few pounds and look a little more ripped.

From my experience fast cardio is more catabolic.
 
T

tj

Guest
Originally posted by Zhen
People react differently to different types of cardio, but I think fast cardio is better for people who have a lot of fat to lose and slow cardio is better for people who just need to drop a few pounds and look a little more ripped.

From my experience fast cardio is more catabolic.
once again if you actually look at the pics you will see most were already pretty lean. Especially the martial artists. There is also a bodybulder as well.


zhen...if you know how to eat right it is not catabolic at all. That is the biggest key.

:D

Next
 
T

tj

Guest
Originally posted by Zhen
some of them don't look all that great.
Actually, about 90% look great. Depends upon ones goals and genetics. After a lifetime of eatting bad..you can only do so much without surgery.

Genetics plays alot upon what you look like. Different levels of fat cells etc. Take a human phys/anatomy class and you will learn all about that.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

semag

Master Don Juan
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I'm not too impressed with that guy's clientelle.
 

semag

Master Don Juan
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Originally posted by MrLuvr
You have to click on the arrows at the bottom to see the progress.
I saw the progress...
 
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