"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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a challenge for those who doubt fasted cardio

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Zhen

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People react differently to different types of cardio, but I think fast cardio is better for people who have a lot of fat to lose and slow cardio is better for people who just need to drop a few pounds and look a little more ripped.

From my experience fast cardio is more catabolic.
 
T

tj

Guest
Originally posted by Zhen
People react differently to different types of cardio, but I think fast cardio is better for people who have a lot of fat to lose and slow cardio is better for people who just need to drop a few pounds and look a little more ripped.

From my experience fast cardio is more catabolic.
once again if you actually look at the pics you will see most were already pretty lean. Especially the martial artists. There is also a bodybulder as well.


zhen...if you know how to eat right it is not catabolic at all. That is the biggest key.

:D

Next
 
T

tj

Guest
Originally posted by Zhen
some of them don't look all that great.
Actually, about 90% look great. Depends upon ones goals and genetics. After a lifetime of eatting bad..you can only do so much without surgery.

Genetics plays alot upon what you look like. Different levels of fat cells etc. Take a human phys/anatomy class and you will learn all about that.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

semag

Master Don Juan
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I'm not too impressed with that guy's clientelle.
 

semag

Master Don Juan
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Originally posted by MrLuvr
You have to click on the arrows at the bottom to see the progress.
I saw the progress...
 
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