"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
3 day tuna diet
- Thread starter zinc4
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Swimming is excellent for weight loss, especially in a natural water body. I used to swim a lot in a pool, until I read how chlorine wreaks havoc on your skin, hair, lungs, and testicles.
I do jump rope (20 minutes with a HIIT element) and the elliptical. Both are excellent, low-impact cardio exercises. I haven't been jogging in years. I save my knees and ankles for hiking.
The myth is that you need to do an hour of cardio per session. You don't, and it actually hits your testosterone levels if you are too deep into a caloric deficit. If you keep the intensity high or HIIT, you only need 10-20 minutes to burn fat and chisel up.
I think canned tuna is pretty bleh. I eat tuna sandwiches on Friday sometimes (it's a Catholic thing) but I don't choose it over other deli options if I can help it. Plus, as you mentioned, you are flirting with high mercury if you eat it more than 2-3 times per week.
EyeBRollin
Master Don Juan
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No. Predatory fish have higher toxin levels stored in their bodies. They live longer and are larger.Is that a Tom Brady tip?
EyeBRollin
Master Don Juan
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Not for consumption purposes. Which is more likely to have a cancerous body- a 2 year old human toddler or an 80 year old elderly person?Hmm, if they live longer, aren't they doing something right then? Lol
ThisIsSparta
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"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Theoretically they're not being exposed to all the chemicals and toxins being dumped into our oceans, so they should be cleaner.Ah, good point.
What freaks me out most is farm raised fish. Who knows wtf they are eating.