“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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150 g of protein at 190 lbs.

nicksaiz65

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So I weigh around 190 lbs. Working on losing some fat so I can see my abs before I start clean bulking again. Looking at my diet, I’m getting around 140-150 g of protein a day. Is this a problem, is it absolutely critical that I get 1 g of protein per pound of body weight?
 

Macaframalama

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So I weigh around 190 lbs. Working on losing some fat so I can see my abs before I start clean bulking again. Looking at my diet, I’m getting around 140-150 g of protein a day. Is this a problem, is it absolutely critical that I get 1 g of protein per pound of body weight?
I don't think it is, but you would probably have an easier time shedding fat. Meeting your caloric goal with a higher protein diet will become much more of a chore, rather than fats or carbs and keep you feeling satiated longer as well, considering you're protein sources come from actual food and not powders.
 
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