120 day dopamine reduction

[Josh Davidson]

I found out from my doctor that my body produces too much dopamine. I will use this thread to report on my 120 day journey of lowering my dopamine levels and any foods, habits, et cetera that will lower my dopamine levels as well as habits to avoid. I think daily reporting of my progress on this forum will keep me on the right path. I will also report any failures. Tomorrow is day 1. If you're reading this and want to start your own journey to reduce your dopamine levels or want to provide any tips, feel free to do so.

 

[Who Dares Win]

How did you measure your dopamine levels?

 

[corrector]

What symptoms did you see the doctor for in order for him to come with that type of diagnosis? What is is the effects of too much dopamine having on your system that its deserves medical attention?

 

[Black Widow Void]

I'm highly interested in this thread. I look forward to your future reports.

 

[Josh Davidson]

What symptoms did you see the doctor for in order for him to come with that type of diagnosis? What is is the effects of too much dopamine having on your system that its deserves medical attention?

(post subject to approval from an internal review process and may be deleted within the hour if not confirmed)

The doctor saw me for psychosis and too much dopamine led to hallucinations.

 

[Josh Davidson]

Day 1: I ate a lot of shrimp today since seafood is high in serotonin levels which counteracts high dopamine levels.

 

[Josh Davidson]

How did you measure your dopamine levels?

Dopamine levels were measured through blood work.

 

[Black Widow Void]

Hey Josh,

I was curious how this is (or was) going. When you get a moment, keep us posted.

Thanks

 

[Josh Davidson]

Hey Josh,

I was curious how this is (or was) going. When you get a moment, keep us posted.

Thanks

It is going well. I haven't posted on it in a while though.