"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
1-ad
- Thread starter marqZAL
- Start date
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
DIESEL
Master Don Juan
You should only do it. 4-6weeks on.. 4-6 weeks off.
Front load the cycle doing..6 a day for the first week, then taper off to 4 for the next 5 days then down to three till you go through two bottles of 1-AD.
BTW, if you don't have AT LEAST TWO YEARS of solid training under your belt... you don't need 1-AD. Learn to fukking train/eat first.
D
LionFox
Don Juan
Ultimately, I decided to cut it.. It just didn't seem to be helping at all.
NEWBIE101
Senior Don Juan
Agreed. Also, make sure that you're 18 before taking any kind of Phormone.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
DIESEL
Master Don Juan
I'll jump on again when my cals hit sub 2000 for the last 3 weeks of my cutting cycle... it should definitely curb much if not all inevitable muscle loss when dieting that low to kill that last stubborn bits of body fat.
I'm pretty sure if I was training/eating for size, I'd put on some nice mass using 1-AD
D
enkai
Senior Don Juan
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I have put on close to 30 lbs already this year, and about 10 last year. The weight gain has more to do with eating more than once a day, than any supplement. In fact creatine and the cheapest protien I could find are all I have taken. I have gone from eating about 2000 calories of SHVT, to eating about 3000 of good wholesome food, and protien suplements added in with that! I would get 900 calories a day from COKE in the past. Changing my diet alone has taken some hard work, and discipline at first but now I dont think about it. I know my body fat percentage has increased by 4 percent since last september, from 14.9 to 19. Is it the healthiest no, but I am worried about bulking up rigth now. I had my bf% tested with calipers, electrical impedence and in the bodpod. I have access to the human performance lab at school, which is cool, because i can get a very acurate LBM reading and can desgin a diet from there. So, I know most of my gains are muscle for sure. If could either not gain wieght but lose BF% ill be happy, or if i could gain more muscle and keep the same BF% ill be happy!
The chances you'll have any extreme side effect is slim to none. Consult your physician before you take anything if you're that uptight.
I've taken pretty much everything from Biotest Laboratories (e.g. Mag-10, Tribex-500, Methoxy7, etc.) in quadruple doses, 1-AD/4-AD, 1-AD/4-OXO, Hydroxycut, Boldione, 1-Test, etc. etc. I can safely say that I have not had any of the side effects a lot of non-users tote these products to have. It's also good practice be qualified to take any of these products as in... train fukking hard and have trained fukking hard for at least a year and a half, know what you're done, understand how your body works, and especially, don't take anything if you're just looking for a miracle drug.
If you're really afraid of the side effects (which are helluva lot more hyped than the products themselves), and you do take one of these products... you'll experience the side effect through a placebo effect. In other words, if you're scared enough, you'll hallucinate that you have side effects from the drug, but you really won't have it.
I'm on my 3rd cycle of Hydroxycut/L-Tyrosine right now. No side effects. Notice I said cycle. I do a lot of unsafe things (for lesser folk) like quadrupling dosages but that's what my body and mind can take. Oh, for those who don't know... Hydroxycut used to contain a lot of Ephedra which was the core ingredient in speed. I'm on a 3rd cycle of the old Hydroxycut. I guess you could say I'm a tweaker.
Steroids over prohormones? Nah. Prohormones actually requires you workout hard. Steroids requires lots of experience, many years of bodybuilding, and all brawn, no brain. You wanna get fuct? Use your DJ skills and knowledge. Don't use drugs.
And remember kids... use drugs, don't abuse them.
"I use drugs. I don't abuse them." - Aiken Drum, drugged out Argentinian SoSuave.com Moderator.
As far as i am aware 1 test shouldnt convert to estrogen so gyno etc shouldnt be a prob - i could be wrong tho.
Any consensus on an effective dose? I was looking at 6 a day rather than the recommended max of 3. Twenty days on ten off and repeat. What do you guys reckon?
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.