health

  1. touma.akagi

    Has anyone tried fasting? How effective was it?

    If so, how long did you do it and what was it like?? I'm a little curious about it and think I may try to undertake a fast of my own. The fact is that I'm 20 years old, a slight bit heavier than I'd like to be, and for the past year or so been finding myself always hungry, tired a significant...
  2. GoodOne123

    Do I have erectile dysfunction? Help

    So recently two events have suspected me into thinking I have ed. One was when I slept with a friend who is a girl. I was very drunk, so I did have whiskey diick, however it was still very hard for me to maintain an erection with her. Second event happened in the club, I was again completely...
  3. resilient

    Loneliness is bad for your health

    According to this MarketWatch article, loneliness is just as dangerous as obesity. Mentioned in the article: - Over 42 million Americans over the age of 45 suffer from chronic loneliness (AARP) - 1/4 of population lives alone and more than half are unmarried (U.S. Census Bureau) - Lonely...
  4. resilient

    Stay fit, don't die young

    I came across this article yesterday: http://www.marketwatch.com/story/this-is-the-most-treacherous-time-of-your-life-to-put-on-weight-2017-07-18 Ignoring BMI score and general health could lead to hazardous Type 2 diabetes, cardiovascular disease, cancer and premature death. Keep hitting...
  5. AlphaNate

    Lost 40 Pounds (18 kg) - picture (opinions/critiques welcome)

    When my LTR ended in June, I hated what I saw in the mirror. It took me a bit, but I re-joined the gym in December, and have lost 40 pounds (18 kg). When I started the LTR, I was 40 pounds lighter, so I'm really just back where I was. I also learned to cook. http://imgur.com/a/PvGu5 Before...
  6. amazingswayze

    Bodybuilding.com Sick Deal on Whey Protein!

    Hey guys, just thought I would give you all a heads-up on a deal I found while browsing bodybuilding.com. I don't know about you, but whey protein is essential to me. I used to swear by Optimum Nutrition Gold Standard Whey, but I've branched out and realized that there's better proteins with...
  7. C

    Alcohol Tolerance

    hi everyone, need a bit of help here. I had been drinking alot (around 4-5 beers or 375 ml bottle of whiskey or rum) almost everyday for around 10 months in 2011-2012. The after I came outta University and got busy with business I was like one wild party once in amounts of two where I would...
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