Recent content by thebob

Thanks guys, hopefully I'll be able to do it but avoiding her is gonna be tough. And maybe 80% was a conservative estimate lol, but I can't think of ANYTHING in my entire life that's been in my head more than she's been. Just one thing though... The thing is like I said before, she's...

Okay, I know this goes against pretty much everything the bible says, but I really can't help it. Probably heard the same story a million times but...Basically there's a girl who I have a serious crush on and it's like I spend 80% of my day just thinking of her. She's beautiful, best personality...

I think I remember seeing some tunes listed somewhere on here before but I forgot where...Anyway go ahead and give your own or link to the topic that had some.

Is there anything bad about having a high-sodium diet? It seems like a lot of the "fat-free" or "lowfat" meats get loaded with salt.

I know it's important to get sleep etc, but...Sometimes exams don't wait for sleep. So, is there anything I can eat/drink (or anything I can do, for that matter) that's legal and at least semi-healthy (i.e. not pop or coffee) that would help keep me awake for studying? I'm having trouble...

Re: Re: holy crap Well I guess I wouldn't know since I've never had a warp-speed metabolism, but I think I'd rather be able to eat what I want. I know you wouldn't be able to eat just anything, but I mean like being able to go out and eat a cheeseburger whenever I want, eating lots of...

during lunch there's this kid who eats: 2 - 4 breadsticks, 1 piece of pizza, 2 Powerades, 1 bag of chips, 4 (4!) LARGE choc. chip cookies..and he's skinny as a twig! no this post doesn't really have a point other than to vent my resentment towards people with superior metabolism :mad:

I've been wondering for a while...Certain foods (eggs, sausage, oatmeal, etc.) are supposed to be breakfast foods. Is there any nutritional basis for this? Basically what I'm wondering is, would it be just as good to eat a chicken breast with a salad for breakfast as it would any other time...

I'd like to add a question to this...Say you have 2 "off" days in a row where you're not training. If basically all I do those days is sit on my ass in front of the comp/play videogames and not really do any activity to speak of, is it okay to get less rest? Like 5-6 hours or something?

here's my situation: I only have access to a gym and weights/machines once a week. Should I alternate 1-2 body parts each week or try to get all or most of them done in the one day? Should I do push-ups/crunchies/etc. on some of the other days and if so how often, etc.

what is the healthiest way to make them how do you make them that way peace

Nice post, good luck to all with their resolutions. My "regimen" if you can even call it that just involves me doing normal exercises like crunchies, push-ups, etc, cutting the junk food out of my diet and reducing intake of starches and fruit, increasing lean protein intake (usually chicken)...

Whoa, is it just me...Or do those pics start to look a little freakishly ugly starting around the ripped/shredded area...?

Then what's the typical bf% for a 6pack?

I know it depends a lot on genetics and stuff but what bf% would you estimate most "average" people can start seeing a 6pack? Or at what % did you get your 6pack (whether your genes are good or bad)?