"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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What's your favorite low cost way to improve your life?

Travel memoir21

Master Don Juan
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What's Your Favorite Low-Cost Way to Improve Your Life?

Walking outdoors, borrowing library books, bodyweight exercises, learning a skill online, or preparing your own meals. Can you name a few more?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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UK manc

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Hitting a massively nutritious diet.

Salmon
Blueberries
Bananas
Ground beef, ox tongue
Carrots/broccoli/Brussels sprouts
Yoghurt
Root ginger, turmeric, dried herbs

Avoid all the beige filler crap like bread, rice, chips, pasta.
 

FlexpertHamilton

Master Don Juan
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Maximizing your sleep quality and quantity.

If ya'll haven't noticed, Gen Z people seem to be aging like bread. I think one of the main reasons this is happening is because most of them are ruining their sleep with vapes, weed, adderall, doomscrolling Tiktok, and other retarded **** that compromises their sleep. I genuinely believe it.

I generally try to get 9 hours every night, and I don't use my phone before bed, nor do I drink or smoke pot as they are known to significantly disrupt sleep quality. (There are many other habit that fall under the category of "sleep hygiene" that I could get into btw, those were just 2 examples). I've probably spent more effort learning how to imrpove my sleep than anything else in my life.
 
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Sega Genesis

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Maximizing your sleep quality and quantity.

If ya'll haven't noticed, Gen Z people seem to be aging like bread. I think one of the main reasons this is happening is because most of them are ruining their sleep with vapes, weed, adderall, doomscrolling Tiktok, and other retarded **** that compromises their sleep. I genuinely believe it.
Agree with more sleep!

Another culprit in addition to your list - energy drinks. I was surprised myself to learn how much caffeine is contained in some products like protein shakes, some electrolyte and vitamin/mineral beverages, etc.

I love a particular energy beverage called "Celsius Live Fit," loaded with vitamins and minerals. Only 5 calories per 12 fluid ounce.can. It's carbonated and super refreshing and tasty.

Drank it like water not noticing the caffeine content in small print at the bottom of can, and wondered why I was often so hyper and could not sleep!

200 mg per can which is double than in one standard cup of coffee!

Kids have died from drinking too many energy drinks (i.e. Red Bull) mixed with alcohol, there should be more discussion about this IMO but you're absolutely right about getting enough sleep.

I now drink water with a squeeze of lemon or lime and my sleep quality has improved soooo much! And I feel and look better too as a result!
 
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"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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BackInTheGame78

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Why does the cook matter? Strange concept.
Cook yourself as in make it from scratch, not literally "you must prepare it".

As in, not get something in a box or bag that you microwave as a meal, but rather put together a number of one-ingredient items to make a meal.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

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