corrector
Master Don Juan
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- Oct 12, 2009
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A bit on the high side but nothing alarming.You’re likely in stage IV adrenal failure. How’s your blood pressure?
A bit on the high side but nothing alarming.You’re likely in stage IV adrenal failure. How’s your blood pressure?
What are you doing to fix your relationship with food?
Are you still eating when you feel negative emotions?
Nothing. That's the problem.
I know, that's why I was pointing it out.Nothing. That's the problem.
I mean I'm not that far from my goal weight and I dropped 11 pounds this month down to 175 lbs.I know, that's why I was pointing it out.
I'm not sure why everyone is writing out these long posts giving detailed information when OP isn't doing any work himself.
Corrector, it's been a year since your first post. ( I was Jimwho) This was my quote from back then, I wish we couldYou have to want it enough to be in 100% reconstruction mode at all times.
Man i got the same issue. I dont smoke cigs or drink after work. I eat. It makes me feel good. If i did not workout alot I would be Homer Simpson belly.I'm trying to curb my emotional eating but it's really difficult.
I thought there supposed to be food shortgages coming in the new year, so I bought a bunch of crackers and what not. Nothing happened yet, and some events at home precipated me to start eating this food and now I'm over 40% bf. Healthy chips, crackers (whole wheat) and arrowroot buiscuits.
Planning to see a doctor next week but don't want to disclose too much information as to the emotional triggers to eating this type of foods, etc...
Has anyone have this problem before? How did you deal with emotional eating?
Add some more exercise, do the 100 push up challenge. Several times a day get down as do as many pushups as you can, even if it’s five. As lon as between wake up and bed down you hit 100 you’re good, in a weeks time you’ll be able to do more and more at each attempt.Weight is really near 250 lbs. Despite going to a buffet, eating two boxes of Graham crackers, and having high-protein foods, and a Borito, over the course of the month so far, the net effect is the weight is maintaining itself or going lower. This is because these those diet cheats are isolated to one day here or there, but the vast majority of the time, I'm eating very healthy, portion control and limited exercise so the system is able to absorb those things without any significant weight-gain.
I mean, good on you for still dropping weight but...Despite going to a buffet, eating two boxes of Graham crackers, and having high-protein foods, and a Borito, over the course of the month so far, the net effect is the weight is maintaining itself or going lower.
A buffet was visited once so far. In a rush and had a few plates of carefully selected food and threw $30 on it. Place was filling up fast with people so I jetted out and asked for the bill.I mean, good on you for still dropping weight but...
Why are you still voluntarily making these food choices?
"Fat man walks into a buffet" is a literal punchline away from being a joke on someone other than yourself.
Sincerely, good on you for losing weight. I strongly recommend you address your emotional eating, and overall advise against going to places where it is normal/encouraged to fill your f*cking face with as much food as you can.
*speaking as a former fat*ss myself.
So in order to avoid the negative feelings that life gives you (understandably), you intentionally allow yourself to hide from those feelings by using food as a comfort source... am I understanding that right?February is themed as an anti-Valentines month where I might allow myself to visit buffets or indulge in sweets if I had a hard time or complain about how women are treating me.
No, just the women aspect of life for purposes of this month. Any other justification would get shot down. The month will end soon anyway. At the end of this month, that specific justification will expire and wont be valid.So in order to avoid the negative feelings that life gives you (understandably), you intentionally allow yourself to hide from those feelings by using food as a comfort source... am I understanding that right?
What's the name of this thread again?