Are guys that look this good at 60 yrs old on testosterone? Is it some sort of steroids. Either way he is very inspiring. I need to do better. I want to be healthy and strong enough to defend my family ( non existent) into my 60s.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
C'mon man. Anyone looking like that at ANY age is on steroids.
Are guys that look this good at 60 yrs old on testosterone? Is it some sort of steroids. Either way he is very inspiring. I need to do better. I want to be healthy and strong enough to defend my family ( non existent) into my 60s.
Yeh thats what I figured. I don't know much about supplements so thats why I was not sure. I really wanna still be strong at 50.C'mon man. Anyone looking like that at ANY age is on steroids.
Probably not Test...or at least some Test with other things added...Winstrol, Anavar, etc...
Just keep lifting weights. I'm approaching 50 and am still in pretty good shape. I am on TRT but that basically keeps my Test levels around 600-800 nothing super crazy.Yeh thats what I figured. I don't know much about supplements so thats why I was not sure. I really wanna still be strong at 50.
I am thinking about doing TRT but I have heard rumors of bad side effects. I have heard that you have to keep taking it for life. Is that true?Just keep lifting weights. I'm approaching 50 and am still in pretty good shape. I am on TRT but that basically keeps my Test levels around 600-800 nothing super crazy.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
What are the bad side effects you are talking about?I am thinking about doing TRT but I have heard rumors of bad side effects. I have heard that you have to keep taking it for life. Is that true?
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
I heard there is an increased risk of MI (heart attacks). I also heard that if you stop using it then your body will not be able to produce it anymore. I have heard these things from health care providers if I am not mistaken.What are the bad side effects you are talking about?
Well yeah, of course. TRT is meant for people who aren't producing enough testosterone on their own. There would be no logic to discontinuing it.
Yeh I get it. I suspected the same thing.The guy in the clip is also lying. There is no way in hell a 60 year old that looks like him is natty. No way in hell, unless he has an endocrine disorder that over produces testosterone - low low chance.
I love crap like this online, trainers and athletes lying about PEDs use. It also makes it harder on the average man to attract even average women that are their looksmatch.
Didn’t watch the whole thing, but if there is any links to a site or selling something at the end there is your answer.
Wait....gear ages you?This is a joke right? This dude is tiny, just lean.
"genetics" are the term you're looking for. Sh*t, I look older than this dude.
Gear made me look older for sure. 29 lookin 35.
Ahhh okay. This makes sense. ThanksPeople who use steroids and things like hgh at the levels required to get that sandpaper skin, size and leanness over years all have the following issues:
Hypertension
Organomegaly (your internal organs get bigger and crowd your abdomen and thoracic cavities)
It can lead to reduced lung capacity.
Your heart is almost guaranteed to have left ventricle hypertrophic growth leading to congestive heart failure.
Liver damage.
Kidney damage.
Polycythemia which is the overproduction of red blood cells, making it harder on your heart to pump blood.
You’re prone to clotting disorders and DVT.
Just to name a few things.
Used judiciously TRT with proper monitoring and titration can be great for the male body but will not yield a crazy huge physique.
Lol I feel bad for his son. Is the work required to keep looking that good worth it? Not if you are married lol. If you are a single older man then yes.The guy has good genetics -that apparently skipped a generation, look at his son, Lee 0:51 in- and has been on at TRT(at the very least, I'd imagine he's tossed in a few full cycles) for a couple decades. The hairstyle and style in general helps a tonne to make him look more youthful as well. It's apparent this guys primary goal in life is to look this way, also his entire persona revolves around it. But not without sacrifice. Is this achievable? Yes. but it ain't going to be easy if you're not starting with top tier genetics.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Okay yeh i see what you are saying. I really did not know the effects. Dang so its a tradeoff.It hardens your entire appearance, increases muscle mass, increases facial/body hair, accelerates male pattern baldness, can deepen vocal chords if not fully formed during puberty.
all of those would paint the picture of a more aged man, no?
Well yes but that is in large part due people not keeping an eye on their hematocrit levels to see if they are susceptible to polythecemia(increased red blood cell production).I heard there is an increased risk of MI (heart attacks). I also heard that if you stop using it then your body will not be able to produce it anymore. I have heard these things from health care providers if I am not mistaken.
At age 60? Are you kidding me?IMHO The dudes physical condition is not something that needs "special sports supplements", lean but not that much muscle. Decent(not even great) genetics and hard consistent work over decades is enough. Even less impressed if on trt. You can see equally old bodybuilders with more impressive physique
What I'm quite impressed is the skin. That needs some crazy collagen synthesis genetics in addition to sunscreen.![]()
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.