"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Is having brain fog part of getting older?

Joined
Feb 16, 2021
Messages
130
Reaction score
77
Age
45
I haven't been able to think straight for months now and I feel like i dont exist sometimes. I feel empty like none of this is real. It feels like i have no thoughts. Its starting to scare me. Any thoughts on what this is or is this just getting older? I am 40 years old.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,582
Reaction score
11,942
Location
DFW, TX
I haven't been able to think straight for months now and I feel like i dont exist sometimes. I feel empty like none of this is real. It feels like i have no thoughts. Its starting to scare me. Any thoughts on what this is or is this just getting older? I am 40 years old.
Who knows? You can clear your thoughts and regain a razor sharp clarity.
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,582
Reaction score
11,942
Location
DFW, TX
Who knows? You can clear your thoughts and regain a razor sharp clarity.
Fitness helps. Diet helps. Keeping alcohol and drugs down or eliminating helps. You going to have to be aware of and manage your time. Don't let women waste your time! The games they play, and being gaslit by their lies and biases WILL CLOUDY your thoughts.
 
Joined
Feb 16, 2021
Messages
130
Reaction score
77
Age
45
Fitness helps. Diet helps. Keeping alcohol and drugs down or eliminating helps. You going to have to be aware of and manage your time. Don't let women waste your time! The games they play, and being gaslit by their lies and biases WILL CLOUDY your thoughts.
Ive been doing all the things you recommended but my mind still isnt clear. Its worrying me cause ive doing doing all the right things and i still cant think straight.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Scaramouche

Master Don Juan
Joined
Jan 27, 2008
Messages
4,440
Reaction score
1,558
Age
82
Location
Australia
Hi Maximus,
I found Coffee was the culprit,when after suffering brain fogginess I eliminated all the usual suspects one after the other for three or four days,then replaced them before doing the next one...the unnatural social restrictions of lock-downs don't help either.
 

DEEZEDBRAH

Master Don Juan
Joined
Dec 24, 2017
Messages
6,066
Reaction score
4,846
Age
36
I haven't been able to think straight for months now and I feel like i dont exist sometimes. I feel empty like none of this is real. It feels like i have no thoughts. Its starting to scare me. Any thoughts on what this is or is this just getting older? I am 40 years old.
Scoop up Dr E Braverman "younger thinner you diet." Talks about adding herbs and spices in diet. Speed up metabolism. It spikes AcH, gaba, serotonin, dopamine, etc. I noticed brain fog when I was a student in my teens and later on in my life in biz. Furthermore, SLEEP. 8hrs minimum REGULARLY. jre podcast 1109. Matt walker. At 40 maximize sleep game. lift. meditate.
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,582
Reaction score
11,942
Location
DFW, TX
Ive been doing all the things you recommended but my mind still isnt clear. Its worrying me cause ive doing doing all the right things and i still cant think straight.
Who you listen to? Listening to negativity or being oppressed aren't good for clear thinking.
 

Epicenter

Master Don Juan
Joined
Jun 10, 2020
Messages
1,003
Reaction score
376
Age
56
Get rid of overstimulation. Alternate between work and meditation. For Meditation I would use counting and eye fixing meditation. Combine meditation with flexibility and posture training (a bit like yoga)

Sprinkle between these routines some tier 2 routines like communication training, wokout etc.

I also have to balance my routines otherwise I produce more problems than solutions. You have to win the morning otherwise you have no chance.
 

Camus37

Don Juan
Joined
Oct 16, 2020
Messages
25
Reaction score
35
Age
43
I haven't been able to think straight for months now and I feel like i dont exist sometimes. I feel empty like none of this is real. It feels like i have no thoughts. Its starting to scare me. Any thoughts on what this is or is this just getting older? I am 40 years old.
Dude, this may be the pandemic and lockdowns. Not sure where you're based, but here in the UK there have been tons of articles about people feeling like this during the past 12 months (first one is actually a US publication):

https://www.theatlantic.com/health/archive/2021/03/what-pandemic-doing-our-brains/618221/


I was experiencing it myself for long periods last year. Apparently it's a normal response to a traumatic event.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

AureliusMaximus

Master Don Juan
Joined
Mar 30, 2019
Messages
2,785
Reaction score
2,671
Location
Denmark
Is having brain fog part of getting older?
At 40 years old?
Hell no.
You're not "old" yet. If you were 70-80+ then probably/maybe yes depending on your condition/genetics etc.

At 40+ you're in your prime and should be killing it; being sharp as a razor.

Are you hitting the gym?
If not, then you better get started and raise your energy levels and metabolism as other people are mentioning here in the thread.
 

metalwater

Master Don Juan
Joined
Jun 23, 2019
Messages
1,606
Reaction score
1,330
Location
random
a few vitamin deficiencies can cause this. the more common one is iron. you can google and read all about it.

don't accept that it is normal, keep digging to figure out what/why so you can fix.

can be mental and or physical reasons. investigate both. again google will tell you all the well-known reasons. don't just ignore it, dig into it and figure it out. 40s is often the top of game age for many men.
 

FraUnderRadaren

Don Juan
Joined
Apr 10, 2019
Messages
33
Reaction score
26
Age
38
It doesn't hurt to get in touch with your doctor either. In this day in age, I'm sure you can send an email to him or her and they can offer some suggestions. Or they may defer it to the nurse practitioner or physician's assistant. Also consider that pharmacist can, in some capacity, diagnosis common aliments and can recommend some therapy. Good ones don't immediately prescribe a drug but often times can suggest something over-the-counter or even just a recommendation to make a lifestyle change.
 

corrector

Master Don Juan
Joined
Oct 12, 2009
Messages
10,398
Reaction score
4,068
I haven't been able to think straight for months now and I feel like i dont exist sometimes. I feel empty like none of this is real. It feels like i have no thoughts. Its starting to scare me. Any thoughts on what this is or is this just getting older? I am 40 years old.
Did you test for covid?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Atom Smasher

Master Don Juan
Joined
Sep 22, 2008
Messages
8,641
Reaction score
6,571
Age
69
Location
The 7th Dimension
OP, do you have any digestive issues? I have to fiercely fight brain fog in the mornings as I have severe IBS. These two syndromes go hand-in-hand.
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,582
Reaction score
11,942
Location
DFW, TX
If the corona has had you locked indoors or relatively immobile, you need to get out and move around. It's quite depressive to
be "locked in". Get sunlight on you if you are able.
 

gettinit

Senior Don Juan
Joined
Sep 6, 2017
Messages
240
Reaction score
202
I has sinusitis that wasn't diagnosed for years. I felt drugged, foggy headed and tired. Finally a doctor figured it out. The four or five before her missed it and one diagnosed me with deep winter depression. F-ing quack.

She sent me to the drug store for over the counter decongestant spray (Afrin) and a nettie pot. A few days later I felt myself again and a nasal flush once or twice a week, keeps it in check.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Top