"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Best Gym Training Music In The World Is TRANCE!

soulforge

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Ok so when it comes to training music, or music to listen to when i am running, NOTHING gives you that ENERGY and PUMP like TRANCE music does..

I've been a huge fan of Trance music since as early as 1993.. And i mean REAL Trance music, not the cheesy, commercial DJ Tiesto type nonsense!!

 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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soulforge

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Tracks like this go hand in hand with Lifting in the gym!

Why kinda gay ass music do you listen to in the Gym?

 

Deep Dish

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A full mix, and so very much worth it.
 

soulforge

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Post your CURRENT big Trance tunes guys..

This music was made for the GYM
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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SeymourCake

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Tilex

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Word!
I'm more of a Techno man myself. British Techno, Detroit Techno, and New York Techno are my personal favorites.
Even Chicago hard house sounds pretty damn good.
And if I really want to bring the animal out of me, I'll listen to some gabber/nyc speedcore.
 

soulforge

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Heavy metal in the gym? Hmmm not sure about that.. Each to there own I suppose.

Personally techno & trance music are perfect for running and lifting!

Lots of energy and euphoria!
 

TimFT

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I don't listen heavy metal, especially in gym) My favorite music is deep house. I also want to ask in what format do you listen music, mp3?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Anonimmus

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I don't listen heavy metal, especially in gym) My favorite music is deep house. I also want to ask in what format do you listen music, mp3?
To achieve maximal sound quality, lossless audio files are the best option: WAV, AIFF, FLAC, WMA lossless, ALAC, DSF, DFF, SACD ISO.
To achieve minimal file size, lossy compressed files are the best option: mp3, AAC, ogg, WMA, other.
You can easily convert one format to another by using special converter. For example I usually convert webm to mp3 for my player.

And as for me I prefer drum and bass:)
 

soulforge

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To achieve maximal sound quality, lossless audio files are the best option: WAV, AIFF, FLAC, WMA lossless, ALAC, DSF, DFF, SACD ISO.
To achieve minimal file size, lossy compressed files are the best option: mp3, AAC, ogg, WMA, other.
You can easily convert one format to another by using special converter. For example I usually convert webm to mp3 for my player.

And as for me I prefer drum and bass:)

Lossless ALL the way mate.. I don't touch mp3 these days!

Big improvement in sound quality with Lossless!
 

soulforge

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I don't listen heavy metal, especially in gym) My favorite music is deep house. I also want to ask in what format do you listen music, mp3?

Yeh deep/progressive house.. Both good.
 
R

Ranger

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And here I liked “trampled under foot” by Led Zeppelin or “Keep your hands off my girl” by Good Charlotte.
Lol
 

IKO69

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You need to resurrect this thing man. I was listening to DJ Snake earlier when skipping rope - not trance but DJ Snake is awesome.

 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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RazorRambo24

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I been raving for a long ass time.. It went hand and hand with the nightlife.. Trance always has its place in my playlist and I listened to some good amount of trance when I first started getting heavy into bodybuilding, (Zyzz era)

but, in all honesty, nothing gets me going more than some hard rock/metal. Sht like Alice in Chains, Slipknot, Motley Crue, Type O Negative, CKY, Motorhead, etc
 

HaleyBaron

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I listen to waves crashing on the beach ambient music while pumping iron.
 

ManFromTartarus

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Hard driving latin percussion like Salsa works best for me, but then I don't listen to computer generated music like Trance or Techno. Not from that generation.

....UH oh.... feeling old.
 

Ricky

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Tracks like this go hand in hand with Lifting in the gym!

Why kinda gay ass music do you listen to in the Gym?

hold up. I love music…. But you post trance music and accuse others of listening to gay music.

i always assumed the music you posted was the kind of music they play in gay clubs. Can you confirm?
 

Ricky

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Honestly this trance aint bad. Thanks for posting. Could definitely see myself running to it

love it when they have some girl singing something in it too
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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