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I wanted to know since squats are the best exercise for legs. i wanted to know for leg day if i can do different variations of squats. Box squats Squats Front Squats Leg press calf raises

well i was suppose to hang out with my girl tom but cant due to work. she is going to hang out with her ex instead who moved back to the city. anyways it got me really mad and i tried not show jealous but i lost it and got mad with her and started yelling.then after a while I calmed down and...

For my breakfast i want to make it a really good source of protein. any ingredients on how to make it have alot? like ham cheese bacon bits.

ive been going out with this girl for about 3 months. and she is a virgin. waiting for the right guy to come and lose it to blah blah. i know that in fact shes waiting for the right guy to come and get her turned on which with your help is going to be me. now weve brought it up a couple of times...

i have been having knee pains with both knees for a couple of months. The pain is located below my kneecaps. I went to the doctor to see what was wrong the first time he said that it was my meniscus and that a few days would cure e which ended up happening. Recently I played basketball and my...

been with my girl for 3 months. and I knew i should have waited for her to say it 1st but today was romantic and crap so i let my emotions overcome logic and told her i loved her :down:. i knew she wasnt going to say it back and she didnt but i played it off and acted like i didnt say it. this...

i want to buy a 2001 camaro with a t top roof. i was just wanted to know you opinion on t tops

well earlier today i had sex with a girl for the 1st time with my ex. the only problem is that it was only for 30 seconds tops not because i came or anything but only because i had no condom but couldt resist the chance of putting it in her. i have a couple of questions that i would appreciate...

yeahh i know, i should next her but i have developed oneitis for this girl, despite dating other girls and having been in ohter relationships she pops into my life and we have a great connectio and we kissand what not. the first time it we kissed was months ago but i was too ***** to confront...

I have finally decided what I want to achieve in the gym, now its up to you guys to tell me if these goals are attainable. I am 5 11 162 lbs with 14 or 15% bodyfat. I want to become as strong and as fast as possible, for basketball while having a defined body. I realize I wont be able to gain...

Im looking to buy a stickshift car. Ive been looking at cars and most are automatic. Im looking for a nice looking car that is reliable with a budget of 9k for the car. I heard civics ae a good car and mustangs are great cars except for the fact they are fords...

well my brother wants to have a six pack and gain some muscle. and since he is new it is going to take a while to erase the b.s that has been fed to him about bodybuilding. such as high reps mean a toned bbody and to much meat clogs your arteries. but hell learn in time. now i was going to start...

I am 18 years old and will be flying to Guayaquil, Ecuador the 20th. I wanted to mess around with lots and lots of girls. I speak pretty fluent spanish but i have never picked up a girl while speaking spanish so im not confident in trying to game a girl in spanish. basically i just want to...

well my 1st attempt at a journal ended miserably. i ended up missing friday workouts which caused me to miss mon work outs which just eventually threw me out of funk. i ate nonstop junkfood and barely see a fourpack. I guess half a step forward and 5 steps backward is a good way to describe it...

girl i have been talking to said on the phone she does not like to be held or arm around her when walking? i did both last time i saw her and saw or felt no objection. if i dont hold her or arm around how can i escalate for the kiss? i mean she didnt say she didnt like ME holding her but she...

i got a seasonal job and tommorow they are going to put me at the register. the cashier has to ask the customer three things. one is if they would like to sign up for a credit card and save 10%. another is to purchas a buyer protection plan and the last thing is if they would like to donate to...

I know im not a bad looking guy and i know im pretty damn funny. i know that being funny and witty is a problem to others but i have no trouble being funny. now this seems to be a double edged sword because although i can have girls laughing uncontrollably i feel that this is not enough to get...

well i finally grew my hair out into a ponytail.. i love it. but i wanted to know about long hair maintenance what shampoo would be good to keep it shiny and soft. and also when i take a shower and run my hands through my hair a couple strands of hair are on my hand is this normal? and any other...

like say you with a girl all day having fun at the end of the day you end up saying or trying to say something romantic. will it get the girl to kiss you. i.e you eyes are like stars or some crap like that. i was thinkin about trying it on this girl i am going on a date with but saying it in her...

I have been trying to do those really loud whistles. like the one in ghost rider when he calls the bike or when the old guy calls his horse. i really want to learn i have been practicing and have gotten nothing. i can whistle though