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omlette how to make it a good source of protein.

E

emelec

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For my breakfast i want to make it a really good source of protein. any ingredients on how to make it have alot? like ham cheese bacon bits.
 
E

emelec

Don Juan
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ughh i wanted to avoid a protein shake in the morning.
 
S

six_deuce

Guest
Steak and eggs

Eggs and bacon


yeah this is kinda complicated, thats all I could think of sorry :D
 
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