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  1. T

    Drink Green Tea if you want to get ripped

    Green tea Is weak ass ephedrine.. thats all .. It does the same thing its just 1/10th as strong.. exact same effect on the adrenal gland.. If you can get some ephedrine take that instead, just follow the directions. we dont need another **** eating 50 in and hour and dieing so that they...
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    Abercrombie type body?

    Well.. First off you need to understand some body building basics.. Rule 1. Its almost impossible to gain muscle on a cuttin diet. You have to eat more than you burn to create that new muscle. Rule 2. Most people gain muscle and then cut fat and then gain muscle the cut fat. This is...
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    Simple Workout Techniqe's

    Okay - Pushups. Listen up wingnut. Push ups will help if you really out of shape and need to get some kind of muscle tone going.. For anyone but the beginner its a waste. Many reps with light weight/no weight will produce muscle endurance which is great if you plan on a career in rowing but...
  4. T

    Simple Workout Techniqe's

    The burn The burn is bad. It hinders muscle growth and it not productive. The burn you feel is lactic acid being drawn into the muscle.
  5. T

    Okay Advice on new girl and my actions so far.

    Met a doll about 6 months ago at a party. Asked for her number, she gave it. Called her and she did not seem too into me.. so I didnt pursue.. more fish out there. Saw her again about 3 months ago.. in a bar we sat and talked for an hour or more at a single meet and greet.. she asked why...
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    Here is a hard one for you to figure out..

    Okay here the situation. I started a new job about 6 months ago and this hottie works behind me a few seats.. She is not my boss but is a manager sort of.. and I am just a lowly worker.. She has been mean as hell to me, cutting me off when I talk.. burning me to my boss when I come in...
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    Going to Failure?

    MAX OT Going to failure on every set is a work out theory. It is one of many mixed in are positive failure, negative failure, pyramid sets, super sets, and a host of other theorys on weight lifting and how to gain the most muscle the fastest. I use a MAX OT workout.. Six basic principles...
  8. T

    Ephedra-free fat burner?

    OOPs Sorry Lipo is ephedra.. I didnt read close enough.. Bump on the ephedra free stuff... its all bull****..
  9. T

    No fat over the tummy... still resembles one like a 3rd world country :)

    Its normal dude.. your stomach is on one side.. with some other organs.. you need to lose more body fat and make sure you ad an ab workout to your program so that when the fat is gone the abs are ready to be seen.. the problem will clear its self up .
  10. T

    Ephedra-free fat burner?

    Lipodrene
  11. T

    Isopure shake?

    Bul****. Isopure dutch chocolate is the second best tasteing of all I have tried.. It tastes just like quick no ****.. no funny after taste.. it does cost though
  12. T

    Softball training

    The #1 Softball tip you can have.. GO to the store. Find a demarini double wall softball bat.. IT must be a double wall bat! IT cost 230.00 dollars.. The bat is so hot that USSSA, ASA, NSA all outlawed it two years ago.. and it barely made it back into the sport. Softball is the only...
  13. T

    For all of you WHEY fans out there!

    I agree no better. Whey before and after workout.. Casein before bed and during the day if you choose.. No problemo
  14. T

    Okay Confused Confused.

    Dateing a lady for about 3 months.. When Im with here its holding hands and smiles and incredible sex.. When Im not there she does not call me at all no matter how long I wait and is just dropping off the face of the earth.. When Im there is sex 5 or 6 times a day.. I really think...
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    picking up latin chicks for non spanish speakers..

    Okay a few asumptions.. 1. She does speak english at least well enough to communicate. 2. Normally from a lower economic class than you. I have notices that many of these latin ladies in my town are hot hot.. but usually poor, fair english but dead end jobs .. resturants, ect.. and...
  16. T

    Hooter's girl

    Hooters Girls.. I have some suggestions. 1. Go there allot. You can work your way out of customer status to someone they run up and hug when you enter. 2. Dont over tip. 15% -20% is right for good service. Dont over do it. It looks desperate and like your buying them. 3. Talk to them...
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    Help for FNG

    Update!!! This weekend she asks if I can come down on Saturday and stay.. SO I Accept.. We go to dinner watch a movie.,, cook together.. have sex about 10 times and then she falls asleep in my arms.. She looks like a angel when she sleeps.. I saw some of her photos.. MY GOD.. What...
  18. T

    NEED Fast Advice

    Background she got pregnant had a kid young.. her mom raises.. She dated a wild man for a while.. he drank too much and she did too.. hey split.. she dated this guy who was nerdy not great looking but very responsible .. opposite of the wild man.. In fact he was a catch for her but I...
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    NEED Fast Advice

    Okay if any of you know my story I used to be fat.. Now after my gym time Im really looking good.. I have tried to get a date with this girl for about 3 years.. but she thinks Im kind of a weiner .. but she just broke up with a guy about 4 months ago that she had been dating.. (he had...
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