Yoga

[Reto]

Any one tried Yoga?

This female friend got me to take a class at the gym and it kicked my @ss. My obliques and shoulders were sore for two days...

 

[Mr. Latte]

Yoga has a girly image, but I guarantee you that it'll leave you crying the next morning. It has the added benefit of making you more flexible, which is a big help in lifting, and helps you avoid injury.

 

[Abnigh9]

I love yoga and meditating. It cleanse not only your mind but your body. I used to smoke until I got to yoga, it eased my want and not only that, I feel like I hate smoking now. Well, I can say "YOGA IS THE CURE EVERYTHING" figuratively speaking. It really helps, try it.

And imo yoga doesn't have a girly image, I personally think more like a manly bodybuilder who needs to shape up his flexibility.

 

[Reto]

I just recently got back into Mt. Biking and found that I now suck at it. I use to be pretty good. Actaully, I'm just out of practice.

With the Yoga, I figure it will help my coordination, flexibility and balance.

And you are right. My whole body hurt the next day.

Besides, out of the 20+ people in the class, there were only 3 guys! Tons of hotties!

Going again to night...