"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Wrists

quakerstate

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Any tips on working the wrists? I do wrist curls and reverse wrist curls. I'm working a bulking diet in as well. It seems difficult to bulk the wrist area.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Ice Cold

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Work the rest of your body. Wrists are small muscles which WILL grow as you increase your total body mass.

back + legs + chest = wrists.

I NEVER trained my wrists specifically, I just did squats and stuff.

They're 16 inches now, all by themselves.
 

Metaphor

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16 inch wrists? Yeah right. I assume you mean forearms, and I'm still not going to believe it. I know arm wrestlers that don't have 16 inch forearms.
To the original poster, you can't work your wrists because they are JOINTS. Be glad you have small wrists, it makes everything else look bigger.
 

Reto

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Fore arms? 16"? May I say Popeye!

I do cable wrist curls for my forearms. They're Killer.

Some people say you don't need it because your forearms are worked when you grip bars for other exercises. But I noticed mine could be "balanced" out a little...

Stay away from wrist straps. It defeats the purpose...
 

Ice Cold

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Originally posted by Metaphor
16 inch wrists? Yeah right. I assume you mean forearms, and I'm still not going to believe it.
Yep, forearms.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Reto

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Something I didn't mention above, I work on a PC all day. Some times my wrists hurts from all that typing.

A good wrist/forearm work out makes them feel so much better...
 

Metaphor

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Ice Cold I just went down the hall and measured a guy's forearm that's been armwrestling and working out for years. He had a 13.5. I just measured mine and I have an 11. If you have a legit 16 that's massive.
 

Ice Cold

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The thing that sux is that I have 17 inches biceps, so while the actual size is ok, they look kinda small with my popeye wrists.

I don't think I'll ever be able to get them past 18 inches, and I need like 20-22 to be proportional. :p
 
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