quakerstate
Don Juan
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- Aug 27, 2003
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Any tips on working the wrists? I do wrist curls and reverse wrist curls. I'm working a bulking diet in as well. It seems difficult to bulk the wrist area.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Wrists
- Thread starter quakerstate
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Work the rest of your body. Wrists are small muscles which WILL grow as you increase your total body mass.
back + legs + chest = wrists.
I NEVER trained my wrists specifically, I just did squats and stuff.
They're 16 inches now, all by themselves.
back + legs + chest = wrists.
I NEVER trained my wrists specifically, I just did squats and stuff.
They're 16 inches now, all by themselves.
16 inch wrists? Yeah right. I assume you mean forearms, and I'm still not going to believe it. I know arm wrestlers that don't have 16 inch forearms.
To the original poster, you can't work your wrists because they are JOINTS. Be glad you have small wrists, it makes everything else look bigger.
To the original poster, you can't work your wrists because they are JOINTS. Be glad you have small wrists, it makes everything else look bigger.
Fore arms? 16"? May I say Popeye!
I do cable wrist curls for my forearms. They're Killer.
Some people say you don't need it because your forearms are worked when you grip bars for other exercises. But I noticed mine could be "balanced" out a little...
Stay away from wrist straps. It defeats the purpose...
I do cable wrist curls for my forearms. They're Killer.
Some people say you don't need it because your forearms are worked when you grip bars for other exercises. But I noticed mine could be "balanced" out a little...
Stay away from wrist straps. It defeats the purpose...
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
The thing that sux is that I have 17 inches biceps, so while the actual size is ok, they look kinda small with my popeye wrists.
I don't think I'll ever be able to get them past 18 inches, and I need like 20-22 to be proportional.
I don't think I'll ever be able to get them past 18 inches, and I need like 20-22 to be proportional.