Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
How would you say it would make a difference and help?
Becoming bigger means that you are stronger and that you can provide safety . When you look stronger , means that you also get more respect from everybody.How would you say it would make a difference and help?
Yeah bc I'm built like a toothpick right now lol.Becoming bigger means that you are stronger and that you can provide safety . When you look stronger , means that you also get more respect from everybody.
When you have muscle , you look also better and clothes fit much better. It gives you a big confidence boost which is important if you want to move forward and be more independent.
Women love all these attributes.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Do you think it makes the "game" easier with them since they'll be physically attracted to you?Becoming bigger means that you are stronger and that you can provide safety . When you look stronger , means that you also get more respect from everybody.
When you have muscle , you look also better and clothes fit much better. It gives you a big confidence boost which is important if you want to move forward and be more independent.
Women love all these attributes.
What weight and bf% do you think I should get to? And how did it change your life?After I packed on 20 pounds of muscle my life changed, took me 2,5 years though.
Would you say it makes game and getting the girls somewhat easier since they're physically attracted to you? I get what you're saying about more respect from men too.How it changed my life?
More respect from men, but also from other older people.
You notice subtle things, people start listening when you talk, or ask for your opinion about things, they don't try to test you too much.
They treat you like a man and not like a boy.
Obviously women are more interested and stick around longer, but women are attracted to the guy who is popular amongst other guys.
I don't know which weight and bf % is ideal for your body type, you have to figure that out yourself.
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
No, them being attracted to you will make it harder .Would you say it makes game and getting the girls somewhat easier since they're physically attracted to you? I get what you're saying about more respect from men too.
lol I get what you're saying bro, I'm just curious how it affects game and interacting with them. Some people have told me that some women would approach, some say they give you subtle glances and cues that they're interested.No, them being attracted to you will make it harder .
Wtf is with these questions lately?
Get in the gym. End of.
It depends person to person girl to girl. But it will 100% make it "easier" but i mean you have to have a seriously good physique, not the average goes to the gym 2-3 times a week and doesnt really understand nutrition but has the odd protein shake.lol I get what you're saying bro, I'm just curious how it affects game and interacting with them. Some people have told me that some women would approach, some say they give you subtle glances and cues that they're interested.
Oh yeah I'm definitely trying to fully get into lifting and not even just for bishes, I wanna get stronger and feel better overall. I've been told I should lift 3x a week with lots of compound lifts such as squats,bench press,rows. I've been trying to gain as much info as possible on diet, I've been told that I should have around 3,000 calories to gain lean muscle. I was thinking of my diet consisting of chicken,salmon,eggs, brown rice,broccoli, foods like that. Do you think that's a solid plan for lifting? I definitely wanna be "all in" on lifting and diet. A few guys have told me it changes a lot with women, like getting eye contact from them showing interest,they'll try to lead the convos towards sexual topics is that true? lol yeah I'm trying to improve my game with women too for sure. I've seen so many chicks that I'd love to give a throw in the sack lol.It depends person to person girl to girl. But it will 100% make it "easier" but i mean you have to have a seriously good physique, not the average goes to the gym 2-3 times a week and doesnt really understand nutrition but has the odd protein shake.
I mean you need diet and training on point and consistency of both for a long period, MINIMUM of 6-9 months to get a physique that will set you apart enough that women will take notice.
So i suggest you start today and use that time to learn more about game etc because looks will get you in the door but you still need to know what to do once you are there.
Ive never been down with 3x a week training, some people say it works for them but me personally i can do 5x a week easily and not overtrain and i get better gains that way.Oh yeah I'm definitely trying to fully get into lifting and not even just for bishes, I wanna get stronger and feel better overall. I've been told I should lift 3x a week with lots of compound lifts such as squats,bench press,rows. I've been trying to gain as much info as possible on diet, I've been told that I should have around 3,000 calories to gain lean muscle. I was thinking of my diet consisting of chicken,salmon,eggs, brown rice,broccoli, foods like that. Do you think that's a solid plan for lifting? I definitely wanna be "all in" on lifting and diet. A few guys have told me it changes a lot with women, like getting eye contact from them showing interest,they'll try to lead the convos towards sexual topics is that true? lol yeah I'm trying to improve my game with women too for sure. I've seen so many chicks that I'd love to give a throw in the sack lol.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I'm definitely around 12% or lower. I've really been trying to come up with a solid diet and learn a lot about nutrition because I know it's very important for gains. I know someone told me that at 160lbs I'd look pretty good, I've had some interest from women before too, I've been told and rated that I have good facial aesthetics, but I've always been scrawny and skinny.Ive never been down with 3x a week training, some people say it works for them but me personally i can do 5x a week easily and not overtrain and i get better gains that way.
Focusing on the compounds is a good idea do that for a couple of months then figure out your weak areas and target them.
As for 3000 calories, thats a bulking amount, whatis your bodyfat % right now, can you see your abs? If the answer us over 15% AND no, then you need to cut.
Cut to below 12% OR until you see abs first because it wont take that long and you wont need to cut 30lbs of fat and lose damn near all your gains after a few months
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.