She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
How would you say it would make a difference and help?
Becoming bigger means that you are stronger and that you can provide safety . When you look stronger , means that you also get more respect from everybody.How would you say it would make a difference and help?
Yeah bc I'm built like a toothpick right now lol.Becoming bigger means that you are stronger and that you can provide safety . When you look stronger , means that you also get more respect from everybody.
When you have muscle , you look also better and clothes fit much better. It gives you a big confidence boost which is important if you want to move forward and be more independent.
Women love all these attributes.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Do you think it makes the "game" easier with them since they'll be physically attracted to you?Becoming bigger means that you are stronger and that you can provide safety . When you look stronger , means that you also get more respect from everybody.
When you have muscle , you look also better and clothes fit much better. It gives you a big confidence boost which is important if you want to move forward and be more independent.
Women love all these attributes.
What weight and bf% do you think I should get to? And how did it change your life?After I packed on 20 pounds of muscle my life changed, took me 2,5 years though.
Would you say it makes game and getting the girls somewhat easier since they're physically attracted to you? I get what you're saying about more respect from men too.How it changed my life?
More respect from men, but also from other older people.
You notice subtle things, people start listening when you talk, or ask for your opinion about things, they don't try to test you too much.
They treat you like a man and not like a boy.
Obviously women are more interested and stick around longer, but women are attracted to the guy who is popular amongst other guys.
I don't know which weight and bf % is ideal for your body type, you have to figure that out yourself.
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
No, them being attracted to you will make it harder .Would you say it makes game and getting the girls somewhat easier since they're physically attracted to you? I get what you're saying about more respect from men too.
lol I get what you're saying bro, I'm just curious how it affects game and interacting with them. Some people have told me that some women would approach, some say they give you subtle glances and cues that they're interested.No, them being attracted to you will make it harder .
Wtf is with these questions lately?
Get in the gym. End of.
It depends person to person girl to girl. But it will 100% make it "easier" but i mean you have to have a seriously good physique, not the average goes to the gym 2-3 times a week and doesnt really understand nutrition but has the odd protein shake.lol I get what you're saying bro, I'm just curious how it affects game and interacting with them. Some people have told me that some women would approach, some say they give you subtle glances and cues that they're interested.
Oh yeah I'm definitely trying to fully get into lifting and not even just for bishes, I wanna get stronger and feel better overall. I've been told I should lift 3x a week with lots of compound lifts such as squats,bench press,rows. I've been trying to gain as much info as possible on diet, I've been told that I should have around 3,000 calories to gain lean muscle. I was thinking of my diet consisting of chicken,salmon,eggs, brown rice,broccoli, foods like that. Do you think that's a solid plan for lifting? I definitely wanna be "all in" on lifting and diet. A few guys have told me it changes a lot with women, like getting eye contact from them showing interest,they'll try to lead the convos towards sexual topics is that true? lol yeah I'm trying to improve my game with women too for sure. I've seen so many chicks that I'd love to give a throw in the sack lol.It depends person to person girl to girl. But it will 100% make it "easier" but i mean you have to have a seriously good physique, not the average goes to the gym 2-3 times a week and doesnt really understand nutrition but has the odd protein shake.
I mean you need diet and training on point and consistency of both for a long period, MINIMUM of 6-9 months to get a physique that will set you apart enough that women will take notice.
So i suggest you start today and use that time to learn more about game etc because looks will get you in the door but you still need to know what to do once you are there.
Ive never been down with 3x a week training, some people say it works for them but me personally i can do 5x a week easily and not overtrain and i get better gains that way.Oh yeah I'm definitely trying to fully get into lifting and not even just for bishes, I wanna get stronger and feel better overall. I've been told I should lift 3x a week with lots of compound lifts such as squats,bench press,rows. I've been trying to gain as much info as possible on diet, I've been told that I should have around 3,000 calories to gain lean muscle. I was thinking of my diet consisting of chicken,salmon,eggs, brown rice,broccoli, foods like that. Do you think that's a solid plan for lifting? I definitely wanna be "all in" on lifting and diet. A few guys have told me it changes a lot with women, like getting eye contact from them showing interest,they'll try to lead the convos towards sexual topics is that true? lol yeah I'm trying to improve my game with women too for sure. I've seen so many chicks that I'd love to give a throw in the sack lol.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I'm definitely around 12% or lower. I've really been trying to come up with a solid diet and learn a lot about nutrition because I know it's very important for gains. I know someone told me that at 160lbs I'd look pretty good, I've had some interest from women before too, I've been told and rated that I have good facial aesthetics, but I've always been scrawny and skinny.Ive never been down with 3x a week training, some people say it works for them but me personally i can do 5x a week easily and not overtrain and i get better gains that way.
Focusing on the compounds is a good idea do that for a couple of months then figure out your weak areas and target them.
As for 3000 calories, thats a bulking amount, whatis your bodyfat % right now, can you see your abs? If the answer us over 15% AND no, then you need to cut.
Cut to below 12% OR until you see abs first because it wont take that long and you wont need to cut 30lbs of fat and lose damn near all your gains after a few months
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.