Yo Whats Up!
I got a couple of problems I need help with. First of all I have been lifting weights on and off since I was like 14 years old. I am now 18 and I am about to go to college this year. The fact that I have been lifting weights on and off for the last 4 years means only one thing. That I am starting and then I am quiting after a couple of months or so. My famalies genes allow me to be naturally thick, and I don't have a hard time building muscle at all. The main problem I have is that tied with all of that I still have fat on my body, but recently this summer I started back working out, and running to try to tone down some. I have successfully continued throughout the summer, and even though I haven't seen the pounds leave off the scale I can see in the mirror that I have toned down. My arms are more cut, my waist is smaller. Hey I can even see my two top abs starting to come in. I mean I still have alot of flab on my body, but when I take off my shirt off now I can actually see the potentail that I have. The thing is I hate working out in front of other people. Mainly because I build muscle so easily that I don't have to lift that heavy of weights. People expect for me to be so strong, but I'm really not that strong. I don't even know what my max. on the bench is. This is not the point though, I know I am going to have to suck it up, and work out in the weight room with everyone else or else I am going to once again loose all of my progress. I was wondering how can I start lifting for more power?
I got a couple of problems I need help with. First of all I have been lifting weights on and off since I was like 14 years old. I am now 18 and I am about to go to college this year. The fact that I have been lifting weights on and off for the last 4 years means only one thing. That I am starting and then I am quiting after a couple of months or so. My famalies genes allow me to be naturally thick, and I don't have a hard time building muscle at all. The main problem I have is that tied with all of that I still have fat on my body, but recently this summer I started back working out, and running to try to tone down some. I have successfully continued throughout the summer, and even though I haven't seen the pounds leave off the scale I can see in the mirror that I have toned down. My arms are more cut, my waist is smaller. Hey I can even see my two top abs starting to come in. I mean I still have alot of flab on my body, but when I take off my shirt off now I can actually see the potentail that I have. The thing is I hate working out in front of other people. Mainly because I build muscle so easily that I don't have to lift that heavy of weights. People expect for me to be so strong, but I'm really not that strong. I don't even know what my max. on the bench is. This is not the point though, I know I am going to have to suck it up, and work out in the weight room with everyone else or else I am going to once again loose all of my progress. I was wondering how can I start lifting for more power?