PumpNightmare
Don Juan
I run for 15 minutes in the morning before I have breakfest, Tue-Fridays. I also ride my bike to work (stock clerk) for 15 minutes twice a week as well. I also play those "dancing games" (Pump It Up, DDR&ITG) often as well in my free time.
I need advice on what I could do to increase my stamina overall. I'm looking into the option of going to the gym at my collge, but I'm not sure what I should do there. Anything specific I should look into? I'm 6ft, 165lbs, so I'm not really looking into "bulking" or "cutting" up, but I do want to loose body fat and increase my overall stamina to be fit. My main goals are to improve my health over all and have enough endurance for I can play higher level songs in said "dancing games" I play often. I know when doing a search, cardio seems to be frowned around here, but I'm not going for looks, although it is a huge plus.
So, any advice DJs? Much appreciated!
I need advice on what I could do to increase my stamina overall. I'm looking into the option of going to the gym at my collge, but I'm not sure what I should do there. Anything specific I should look into? I'm 6ft, 165lbs, so I'm not really looking into "bulking" or "cutting" up, but I do want to loose body fat and increase my overall stamina to be fit. My main goals are to improve my health over all and have enough endurance for I can play higher level songs in said "dancing games" I play often. I know when doing a search, cardio seems to be frowned around here, but I'm not going for looks, although it is a huge plus.
So, any advice DJs? Much appreciated!