“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Workout Log Question
- Thread starter Kaptain
- Start date
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
Doesn't really matter mate, just be consistent in counting or not counting it so you can reliably track progress.
The bar is included in the weight you lift but since it's the same bar every time it's a constant; the variable being the load added, and it's the exercise variables we're interested in (linear increases please
).
You could count the bar as 500lbs if you wanted, as long as you count it 500lbs every time you're fine.
The bar is included in the weight you lift but since it's the same bar every time it's a constant; the variable being the load added, and it's the exercise variables we're interested in (linear increases please
).You could count the bar as 500lbs if you wanted, as long as you count it 500lbs every time you're fine.