"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Working the sides
- Thread starter becker
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
mateo_g
Don Juan
HOWEVER
Working these muscles will not get them to show unless you have a low bodyfat %. So if you are doing bulking, don't try to get 6 pack abs to peek through, just do these exercises anyway, so that when you start cutting, the muscles will be toned.
Check out this site for some more exercises.Midsection Workouts
mateo_g
Don Juan
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Do me a favor and stop giving advice about bodybuilding. Where the fukk do you come up with this ****?
If by the sides of your ribs you mean obliques then they are worked during abdominal exercises. You aren't exactly directly hitting the abs when you are rowing.
California Love
Master Don Juan
you're referring to the serratus and they are worked by chinups.
The obliques can be hit through side bends.
Changing up your rountine every once in a while is good.
Check out the sticky above for toning
Mikelo2k
Senior Don Juan
Indeed, these 'love handles' that you guys seem to be referring to are actually the 'obliques'.
Info on Obliques
Mainly Side Bends \ Side Crunches \ Crunch Twists work the obliques well, and target them mainly.
Check out this url for oblique exercises:
Oblique Exercises
Good luck!
Mikelo2k
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.