"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Working the sides
- Thread starter becker
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
mateo_g
Don Juan
HOWEVER
Working these muscles will not get them to show unless you have a low bodyfat %. So if you are doing bulking, don't try to get 6 pack abs to peek through, just do these exercises anyway, so that when you start cutting, the muscles will be toned.
Check out this site for some more exercises.Midsection Workouts
mateo_g
Don Juan
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Do me a favor and stop giving advice about bodybuilding. Where the fukk do you come up with this ****?
If by the sides of your ribs you mean obliques then they are worked during abdominal exercises. You aren't exactly directly hitting the abs when you are rowing.
California Love
Master Don Juan
you're referring to the serratus and they are worked by chinups.
The obliques can be hit through side bends.
Changing up your rountine every once in a while is good.
Check out the sticky above for toning
Mikelo2k
Senior Don Juan
Indeed, these 'love handles' that you guys seem to be referring to are actually the 'obliques'.
Info on Obliques
Mainly Side Bends \ Side Crunches \ Crunch Twists work the obliques well, and target them mainly.
Check out this url for oblique exercises:
Oblique Exercises
Good luck!
Mikelo2k
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.