"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Will this equip. help me bulk up?

silverwex

Master Don Juan
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Standard Bench which grips for barbell

Two dumbells weighing 6.8kg together

Barbell weighing 50kg

I can do squats, deadlifts, curls etc with these. SO do i need anything else to bulk up or is this equip. ok to start with?

Cheers

PS - Can u have a look at vjhomefitness.com and let me know what else i should consider getting?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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DJUofS

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If your just starting out, that equipment will work fine. The problem is, when you start getting stronger you will eventually need a few extra weights and someone to spot you so you don't injure yourself. Also, in my opinion, I feel 10x more motivated to lift when I am at the gym then when I am by myself.
 

silverwex

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In a way yeah man but even if i was going regularly i wouldnt keep up the membership as its too expensive and they dont have the best equipment down there.
 
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