“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Will this equip. help me bulk up?

silverwex

Master Don Juan
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Standard Bench which grips for barbell

Two dumbells weighing 6.8kg together

Barbell weighing 50kg

I can do squats, deadlifts, curls etc with these. SO do i need anything else to bulk up or is this equip. ok to start with?

Cheers

PS - Can u have a look at vjhomefitness.com and let me know what else i should consider getting?
 

DJUofS

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If your just starting out, that equipment will work fine. The problem is, when you start getting stronger you will eventually need a few extra weights and someone to spot you so you don't injure yourself. Also, in my opinion, I feel 10x more motivated to lift when I am at the gym then when I am by myself.
 

silverwex

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In a way yeah man but even if i was going regularly i wouldnt keep up the membership as its too expensive and they dont have the best equipment down there.
 
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