"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Will this equip. help me bulk up?

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
44
Location
Eire
Standard Bench which grips for barbell

Two dumbells weighing 6.8kg together

Barbell weighing 50kg

I can do squats, deadlifts, curls etc with these. SO do i need anything else to bulk up or is this equip. ok to start with?

Cheers

PS - Can u have a look at vjhomefitness.com and let me know what else i should consider getting?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

DJUofS

Senior Don Juan
Joined
Mar 10, 2004
Messages
201
Reaction score
0
If your just starting out, that equipment will work fine. The problem is, when you start getting stronger you will eventually need a few extra weights and someone to spot you so you don't injure yourself. Also, in my opinion, I feel 10x more motivated to lift when I am at the gym then when I am by myself.
 

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
44
Location
Eire
In a way yeah man but even if i was going regularly i wouldnt keep up the membership as its too expensive and they dont have the best equipment down there.
 
Top