"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Whipping myself back into shape - getting thin.

nroug7

Senior Don Juan
Joined
Jan 20, 2013
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So I'm currently looking on thinning down on fat before I even think of bulking up, will cardio exercises be a great way to start on this, and if so, what is the most efficient at burning the fat away?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Krueg

Master Don Juan
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Training for strength isnt necessarily going to help you loose fat. I wouldnt recommend a bodybuilding program for strength training now would I?

So, Yes, do cardio, eat cleaner/healthier foods, eat smaller portions or take the fork out of your mouth! Research some weight loss programs as well..

Good Luck!
 

DanZy

Master Don Juan
Joined
Dec 11, 2011
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Lifting heavy burns more calories than cardio. But I don't advocate lifting for weight loss, I advocate lifting whilst cutting to preserve strength and muscle mass. Hence why I told him to lift
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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