"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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which one to do

blueman

Don Juan
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Im 210 and today im goig to the gym and i wanted to know if i should do cardio for some weeks and then do weights or to do both at the same time.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

eggnawgkid

Don Juan
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Jan 9, 2005
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38
It depends on how tall you are and your body fat, but I'd say weights. Then again I'm fairly new here too so up to you.
 

stalluproar

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Twin Cities Metro, MN
You need to do both to be effective. Cardio will burn calories, but will not help your resting metabolism. The more toned/muscle you build, the higher the resting metabolism.
 
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