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Which lift?

D

drsquat

Don Juan
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What is everbody' s favorite exercise in the gym?
 
M

MindOverMatter

Master Don Juan
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Pull ups with weight added on my dip belt. when i first started working out, i couldnt do 1 pull up. This exercise always reminds me of how much progress I made, and I always look forward to it.

Clean and press is my second. a lot of people ignore it, but it's always been my favorite strength exercise.
 
H

Heizen

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Powerclean, or squats. Cleans are alot of fun :D
 
D

Double

Master Don Juan
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squats cauz it feels good to get up under so much weight on my shoulders
 
D

drsquat

Don Juan
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Squats, deadlift and cleans. That is where it really is. The key to power and size. So few love them and so many fear them.
 
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