"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Which lift?

drsquat

Don Juan
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What is everbody' s favorite exercise in the gym?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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MindOverMatter

Master Don Juan
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Pull ups with weight added on my dip belt. when i first started working out, i couldnt do 1 pull up. This exercise always reminds me of how much progress I made, and I always look forward to it.

Clean and press is my second. a lot of people ignore it, but it's always been my favorite strength exercise.
 

Heizen

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Powerclean, or squats. Cleans are alot of fun :D
 

Double

Master Don Juan
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squats cauz it feels good to get up under so much weight on my shoulders
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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drsquat

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Squats, deadlift and cleans. That is where it really is. The key to power and size. So few love them and so many fear them.
 
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