Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Which lift?

drsquat

Don Juan
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What is everbody' s favorite exercise in the gym?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

MindOverMatter

Master Don Juan
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Pull ups with weight added on my dip belt. when i first started working out, i couldnt do 1 pull up. This exercise always reminds me of how much progress I made, and I always look forward to it.

Clean and press is my second. a lot of people ignore it, but it's always been my favorite strength exercise.
 

Heizen

Senior Don Juan
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May 7, 2004
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Powerclean, or squats. Cleans are alot of fun :D
 

Double

Master Don Juan
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squats cauz it feels good to get up under so much weight on my shoulders
 

drsquat

Don Juan
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Squats, deadlift and cleans. That is where it really is. The key to power and size. So few love them and so many fear them.
 
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