"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Which lift?

drsquat

Don Juan
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What is everbody' s favorite exercise in the gym?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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MindOverMatter

Master Don Juan
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Pull ups with weight added on my dip belt. when i first started working out, i couldnt do 1 pull up. This exercise always reminds me of how much progress I made, and I always look forward to it.

Clean and press is my second. a lot of people ignore it, but it's always been my favorite strength exercise.
 

Heizen

Senior Don Juan
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Powerclean, or squats. Cleans are alot of fun :D
 

Double

Master Don Juan
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squats cauz it feels good to get up under so much weight on my shoulders
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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drsquat

Don Juan
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Squats, deadlift and cleans. That is where it really is. The key to power and size. So few love them and so many fear them.
 
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