"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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whey vs creatine

J

(JJ)

Senior Don Juan
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i've recently started using a protein supplement to help with gaining muscle and strength, but i've always heard things about creatine supplements helping with this even more. can anyone (preferably with experience) offer some advice as far as this stuff's concerned?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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I

immrtlwun

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You'll probably see more gains with a whey supplement than with creatine when taking either one by itself. So if its a question of money, it would be better spent on whey. If possible you should combine the two. Most people I know, including myself, that take supplements combine them.
 
E

eldafar

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It's like comparing apples and oranges. They do different things. Whey is pure food, protein for building muscle. Creatine helps with recovery and a whole bunch of other ****. Usually people get sufficient amounts of creatine from normal foods, like red meat.

Now, if it comes down to picking only one of them (because of money reasons or whatnot), go with whey.
 
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