"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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whey vs creatine

J

(JJ)

Senior Don Juan
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i've recently started using a protein supplement to help with gaining muscle and strength, but i've always heard things about creatine supplements helping with this even more. can anyone (preferably with experience) offer some advice as far as this stuff's concerned?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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I

immrtlwun

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You'll probably see more gains with a whey supplement than with creatine when taking either one by itself. So if its a question of money, it would be better spent on whey. If possible you should combine the two. Most people I know, including myself, that take supplements combine them.
 
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eldafar

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It's like comparing apples and oranges. They do different things. Whey is pure food, protein for building muscle. Creatine helps with recovery and a whole bunch of other ****. Usually people get sufficient amounts of creatine from normal foods, like red meat.

Now, if it comes down to picking only one of them (because of money reasons or whatnot), go with whey.
 
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