6-heads lewis
Master Don Juan
- Joined
- Aug 27, 2006
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you need more supplements. try and get some spandex, it retains body heat, you dont want to lose those extra few lbs of heat.
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Whey protein: No weight gain
- Thread starter Cash
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
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- 4,113
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You have a poor quality whey if it causes you stomach distress. Change your brand and see what happens..
Fred Da Head
Master Don Juan
- Joined
- Jul 21, 2002
- Messages
- 959
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What you really need is to make sure your nutrition is perfect. Supplements aren't a crutch for when your nutrition is crappy; they're a supplement for when your nutrition is perfect but you need/want a bit of help to get to your goals.
wunnaBsmooth
Don Juan
Yeah. I saw that after I posted........ Crazy how they come up with serving size. A can of tuna is almost nothing. It goes down real fast.. Not as fast a protein shake though.....lol And you know? It doesn't taste all that bad. I kind of like it........mrRuckus said:
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Francisco d'Anconia
Master Don Juan
More SoSuave members choose Optimum Nutrition (ON) Whey over the competitors because of price, ease of digestion and performance. It tastes great too!!!Warboss Alex said:
So snap into ON WHEY!! OHHHHHH YEAHHHHHHH!!!!! :box:
wunnaBsmooth
Don Juan
Optimum Nutrition!
That's the brand I was speaking of in my last post............
Yummy!!!!!
I've haven't felt any discomfort after having any.......
That's the brand I was speaking of in my last post............
Yummy!!!!!
I've haven't felt any discomfort after having any.......
I saw some aspartame free Optimum Nutrition Whey on the internet. Aspartame is an artifical sweetner, which is found in diet sodas, Red bull, and most wheys etc. My question is, does GNC sale the aspartame free ON whey in the store? I know they have ON whey at the store. Just never saw the aspartame free kind there that I saw online.
High doses of aspartame has been found to increase cancer rates on lab rats in numerous studies.
High doses of aspartame has been found to increase cancer rates on lab rats in numerous studies.
aspartame may cause cancer in rats, but it has never been linked to cancer in humans:
http://www.cbsnews.com/stories/2006/04/05/health/webmd/main1473654.shtml
http://www.cbsnews.com/stories/2006/04/05/health/webmd/main1473654.shtml
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Fred Da Head
Master Don Juan
- Joined
- Jul 21, 2002
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- 959
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- 4
Also note that most studies that "increase cancer rates" are done with doses so high it would be impossible to reach them naturally. The best example is the study that "proved" fries were linked to cancer; they gave the rats so much of the compound found in fries that you'd have to eat hundreds of pounds every single day for years for it to have the same effect.
Like everything else, take it with a grain of salt.
Like everything else, take it with a grain of salt.
organizedconfusion
Master Don Juan
whey is a fast acting absrobing protein,if you're taking alot of it at once,it'll use what it needs and scrap the rest.Unless you are training alot you don't need *****s of protein.Complex carbs and fiber rich foods make you the most dense and gain the most solid weight,protein plays the role of repair but the body can only do soo much with a certain ammount of protein.500 grams is a good as 200 grams if it's your requirements unless you just like taking massive turds because it feels good!
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.