6-heads lewis
Master Don Juan
- Joined
- Aug 27, 2006
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- 635
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- 7
you need more supplements. try and get some spandex, it retains body heat, you dont want to lose those extra few lbs of heat.
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Whey protein: No weight gain
- Thread starter Cash
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
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- 29
You have a poor quality whey if it causes you stomach distress. Change your brand and see what happens..
Fred Da Head
Master Don Juan
- Joined
- Jul 21, 2002
- Messages
- 959
- Reaction score
- 4
What you really need is to make sure your nutrition is perfect. Supplements aren't a crutch for when your nutrition is crappy; they're a supplement for when your nutrition is perfect but you need/want a bit of help to get to your goals.
wunnaBsmooth
Don Juan
Yeah. I saw that after I posted........ Crazy how they come up with serving size. A can of tuna is almost nothing. It goes down real fast.. Not as fast a protein shake though.....lol And you know? It doesn't taste all that bad. I kind of like it........mrRuckus said:
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Francisco d'Anconia
Master Don Juan
More SoSuave members choose Optimum Nutrition (ON) Whey over the competitors because of price, ease of digestion and performance. It tastes great too!!!Warboss Alex said:
So snap into ON WHEY!! OHHHHHH YEAHHHHHHH!!!!! :box:
wunnaBsmooth
Don Juan
Optimum Nutrition!
That's the brand I was speaking of in my last post............
Yummy!!!!!
I've haven't felt any discomfort after having any.......
That's the brand I was speaking of in my last post............
Yummy!!!!!
I've haven't felt any discomfort after having any.......
I saw some aspartame free Optimum Nutrition Whey on the internet. Aspartame is an artifical sweetner, which is found in diet sodas, Red bull, and most wheys etc. My question is, does GNC sale the aspartame free ON whey in the store? I know they have ON whey at the store. Just never saw the aspartame free kind there that I saw online.
High doses of aspartame has been found to increase cancer rates on lab rats in numerous studies.
High doses of aspartame has been found to increase cancer rates on lab rats in numerous studies.
aspartame may cause cancer in rats, but it has never been linked to cancer in humans:
http://www.cbsnews.com/stories/2006/04/05/health/webmd/main1473654.shtml
http://www.cbsnews.com/stories/2006/04/05/health/webmd/main1473654.shtml
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Fred Da Head
Master Don Juan
- Joined
- Jul 21, 2002
- Messages
- 959
- Reaction score
- 4
Also note that most studies that "increase cancer rates" are done with doses so high it would be impossible to reach them naturally. The best example is the study that "proved" fries were linked to cancer; they gave the rats so much of the compound found in fries that you'd have to eat hundreds of pounds every single day for years for it to have the same effect.
Like everything else, take it with a grain of salt.
Like everything else, take it with a grain of salt.
organizedconfusion
Master Don Juan
whey is a fast acting absrobing protein,if you're taking alot of it at once,it'll use what it needs and scrap the rest.Unless you are training alot you don't need *****s of protein.Complex carbs and fiber rich foods make you the most dense and gain the most solid weight,protein plays the role of repair but the body can only do soo much with a certain ammount of protein.500 grams is a good as 200 grams if it's your requirements unless you just like taking massive turds because it feels good!
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.